Welcome to our Farm & Kitchen
The Road to Health through Cooking and Gardening
What should we do today?
Let’s Get in Gardening Shape!
Growing Mini-Vegetables in Containers: Small Space Gardening
Homemade Potting Soil vs Commercial: + Preventing Damping-Off
Chicory Varieties for Italian Kitchen Gardens: Grow and Cook
Mini-Vegetables for Urban Kitchen Gardens: (aka Baby Vegetables)
12 Must-Grow Vegetables & Herbs for the Italian Vegetable Garden
Recent Posts
Hoppin John with Collard Greens for New Years
Guide for Making a Holiday Cheese or Charcuterie Board
Traditional Mexican Beverages: Celebrations or Casual
Starting Your First Vegetable Garden: Beginning Gardening
Mexican Paloma Cocktail
Low Carb Sesame-Crusted Baked Salmon
Low Carb Scallops with Grapefruit Butter Sauce
Tamale Cornbread Casserole with Added Harissa Sauce
Winter Desserts
Chocolate Sprinkle Thumbprint Cookies: Nutella & Dulce de Leche Fillings
Ritz Cracker Chocolate Cherry Bark for Holiday Care Packages
Join our Newsletter Community
Every Sunday I send out an email with 3 seasonal recipes, a gardening tip, and some curated health information. I love to engage with you if there are any questions or comments, but it’s mostly a newsletter where I share information and experience.
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