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Easy Tuscan stew – white beans, cabbage and sausage

One of my resolutions this year is to include more vegetables in my recipes, but always with the criteria that they must be full of flavor and simple to cook. No bland vegetables allowed! This Tuscan stew makes use of Winter cabbage as the vegetable and adds heartiness and protein by cooking it with cannellini …

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Osso Buco with (or without) Lamb Shanks

Osso buco is a robust Northern Italian comfort food, traditionally made with veal shanks, but easily modified with other meats such as beef, lamb, veal and even pork. Although it sits in the oven braising for three hours, the hands-on part of cooking is easy and minimal. Great for cold weather cooking, entertaining guests or …

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Low Carb Pumpkin Ancho Soup – Smoky & creamy

Pumpkin Ancho Soup, whether made with small pie pumpkins, butternut squash or any of the heirloom squash varieties is a creamy, hearty, healthy soup — perfect for cool Fall or chilly Winter nights.  Detailed video in recipe below Which Varieties Make the Best Soup? The main thing to consider when choosing the squash to use …

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Healthy Low Carb Bouillabaisse

Bouillabaisse is a hearty French seafood stew, similar to cioppino but further characterized by the addition of saffron and a fish stock/white wine base as the broth. Fennel and orange peels are also ingredients that are common to a French bouillabaisse and are included in the recipe below. What Exactly is Bouillabaisse? While the fish …

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