If you’re looking for a healthy Summertime alternative to bacon and eggs for breakfast, these blueberry breakfast popsicles are perfect. Easy to grab-and-go and made with superfood blueberries, Greek yogurt and a bit of honey and granola. Kick start your Summer mornings, or refresh yourself with a cooling, healthy snack. Jump to: RECIPE | Making …
Whether you’re carving Jack-o-Lanterns for Halloween or roasting squash for a Winter comfort dinner, don’t throw out the seeds! Roast them up with some aromatic spices for a healthy Fall-flavored snack, or a garnish to many Mexican dishes. Jump to: RECIPE | Which Pumpkin Seeds Are Edible? | Pumpkin Seeds vs Pepitas | How To …
It’s often hard to satisfy the craving for salty, crunchy snacks on a low-carb diet (or any diet actually). This easy step-by-step process shows you how to make salt and vinegar veggie chips (using cucumbers in the recipe) in a dehydrator or your oven set at low. Jump to: RECIPE | Dehydrator vs Oven-Baked | …
Beets, although not the lowest carb in the category of vegetables, are a tasty way to get a lot of nutrients. Dried beet chips can be baked or made in a dehydrator. They make an easy, nutritious afternoon snack- and the hardest part is keeping your pantry stocked with them! Jump to: RECIPE | Best …
Cheese platters (or charcuterie boards) are one of the most popular approaches to entertaining, primarily because they are easy to put together and easy to please a number of different palates. The drawback for some people is the sugar content of many of the accompaniments (like jams, honey, candied nuts, etc.). There are ways however …
Two ideas for making easy low carb snacks from whole foods rather than relying on processed foods. Roasted chickpeas and cucumbers with tajin
Finding alternatives for chips is often problematic for people living a slow carb lifestyle. Some people crave sugar, but almost as many crave a salty, crunchy snack. These spicy and salty roasted chickpeas are my go-to snack when I’m craving a salty snack. Jump to: Recipe | Best Spice Blends | Keeping them Crunchy | …
Never one to ignore the food trends, I thought I’d try my hand at growing and cooking the trendy “perfect appetizer” that the chefs and foodies are raving about. The cooking of these sweet, crunchy peppers couldn’t be easier. And I’ve yet to have that one-in-ten of the peppers that turns out surprisingly spicy. Red …
Pickled eggs can be made with red beets or red cabbage for a great low carb, slow carb or ketogenic lunch or portable snack.
Here are some convenient ow carb snack ideas for home or office
Traveling and socializing can be a difficult challenge on a low-carb lifestyle. It is fortunately getting easier to find tasty food options in restaurants, although it is sometimes embarrassing (or just a hassle) to have conversations with your server about substitutions, etc. Then of course there is the inconvenience of airport foods and the myriad …
Recipe for Horchata cocktail and Chile Lime Peanuts to celebrate Cinco de Mayo
Quick low carb food choices can fill in the gaps when you are not feeling creative or you don’t have much time to cook
Three recipes for deviled egg fillings that are packed with flavor but still satisfy low carb and keto lifestyles. Great for appetizers or portable snacks.