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Mexican cuisine is very popular worldwide and most dishes readily lend themselves to modifications that fit slow carb lifestyles.

Explore this category for a range of robust and healthy Mexican recipes.

From authentic Mexican dishes that you would find at a fiesta to modified dishes with a Mexican flair.

Mexican Tuna Salad: Ensalada de Atún

Quick Summary: A fresh Mexican tuna salad with tuna, serrano peppers, lime juice, tomatoes, cucumber, and cilantro. Creamy from the mayonnaise but bright from the citrus and heat. Traditionally served with saltines. Slow carb friendly when you skip the corn and crackers. Prep: 15 min | Serves: 8 Jump to: RECIPE | Key Ingredients | …

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Mexican Chili: Turkey, Squash, Poblanos & Black Beans

Quick Summary: A Mexican-style slow cooker chili with turkey (or leftover Thanksgiving turkey), butternut squash, poblano peppers, and black beans. Smoky depth comes from ancho and chipotle chile powder. Prep: 30 min | Cook: 6 hours (slow cooker) | Serves: 6 This Mexican-style turkey chili is great for using up Thanksgiving leftovers, but it’s also …

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Pork Chile Colorado with Cactus (Nopales)

Quick Summary: A distinctive variation of chile colorado featuring tender pork and fresh cactus paddles (nopales). The nopales add a bright, slightly tangy contrast to the rich red chile sauce. Includes video tutorial on removing cactus thorns. Uses a spice blend for easier preparation. Prep: 40 min | Cook: 40 min | Serves: 4 This …

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Baja-Style Fish Tacos with Avocado Cream and Pickled Onions

Quick Summary: Grilled white fish in warm corn tortillas with creamy avocado sauce, tangy pickled onions, and crisp cabbage. The essential Baja taco: simple, fresh, and satisfying. Includes instructions for indoor grilling, homemade spice rub, and avocado cream. Tips on using a comal for perfect tortillas. Prep: 40 min | Cook: 15 min | Serves: …

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Low Carb Chile Verde Breakfast (Baked Eggs)

After five years as a slow carb diet coach, I’ve made a lot of eggs. This Chile Verde version is one of my favorites for busy mornings: crack eggs into simmering green sauce, cover, and you’re eating a delicious breakfast in under 10 minutes. It’s naturally low carb, full of flavor, and works with store-bought …

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How to Make Refried Beans in an Instant Pot (From Dried Beans)

Quick Summary: Creamy refried beans made from dried pinto or black beans in an Instant Pot. The pressure cooker caramelizes the onions and spices while cooking the beans to smooth perfection. Much better than canned, and compliant with slow carb diets. Prep: 20 min | Cook: 1 hr 10 min | Serves: 6 Jump to: …

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30-Minute Pickled Onions for Mexican Cooking

Quick Summary: Quick-pickled red onions that add tangy crunch to carnitas, fish tacos, and nearly any Mexican dish. Five minutes to prep, 30 minutes to marinate, keeps for weeks in the refrigerator. Essential condiment for your Mexican cooking. Note: This post is by my daughter, Tesla Jump to: RECIPE | Uses for Pickled Onions | …

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Chicken Mole Amarillo with Chayote (Yellow Mole Using Spice Blend)

Quick Summary: One of the seven famous Oaxacan moles, simplified with a spice blend instead of hard-to-find chilhuacle amarillo peppers. Chicken simmered in broth with chayote and asparagus, topped with the bright, tangy yellow mole sauce. Low carb friendly. Includes DIY mole amarillo spice blend recipe. Prep: 30 min | Cook: 30 min | Serves: …

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