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Recipes
Diet Help
Preserving
Gardening
Teas
About
- Dorothy Stainbrook
- Contact
Books
Subscribe

Northland blueberry plant covered with ripe blueberries

Diet Guides & Recipes

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Slow Carb Diet (4-Hour Body)
Pesco Mediteranean Diet
Low Carb Mexican

Low Carb Dinners
Low Carb Desserts
Low Carb Snacks

Slow Carb Diet (4-Hour Body)

★ View All Slow Carb

Slider Appetizers for slow carb diet

Low Carb Sliders: Bunless Mini Burgers with Bacon and Avocado

Sheet pan chicken, rhubarb and asparagus on white plate.

Sheet Pan Chicken with Rhubarb, Fennel, and Asparagus

Layout of a Full English Breakfast with toast, eggs, sausage, tomatoes, baked beans and tea

Full English Breakfast Recipe: Traditional Ingredients and Timing

Raspberry chipotle glazed chicken thighs.

Chicken Thighs with Raspberry Chipotle Sauce

Pesco Mediterranean Diet

★ View All Pesco Mediterranean

Pan of Spanish seafood paella: Paella Valenciana

Spanish Rice Dishes: 10 Traditional Arroces from Paella to Arroz Negro

Bowl of West Coast Cioppino, as distinguished from Bouillabaisse

Pesco Mediterranean Diet: Food List, Meal Plan Ideas, and Recipes

Four mahi mahi filets with a plum sauce On a white plate with a maroon background.

Pan-Fried Mahi Mahi with 10-Minute Plum Sauce for Fish

Cod Veracruz:, a Mexican fish recipe with olives, capers and tomatoes.

Cod Veracruz: Mexican Fish with Olives, Capers and Tomatoes (Pescado a la Veracruzana)

Low Carb Mexican

★ View All Low Carb Mexican

Low carb picadillo in a bowl

Low Carb Mexican Picadillo (Easy Ground Beef Skillet)

Bowl of Chile Colorado with cactus paddles (aka nopales)

Diced Pork and Cactus Paddles: Easy Mexican Stew

Mexican chicken lime soup surrounded by 4 garnishes: limes, avocados, cheese, and sour cream

Mexican Chicken Lime Soup with Green Chiles (Low Carb)

2 roasted salmon filets with mayonnaise and lemon slices on top.

Baked Salmon Coated with Mayonnaise and a Side of Salsa Macha

Low Carb Dinner Ideas

★ View All Low Carb Dinners

Large bowl of low carb Manhattan clam chowder, substituting turnips for potatoes.

Low Carb Manhattan Clam Chowder

Dinner plate of seared scallops in grapefruit-butter sauce with side of green vegetables

Seared Scallops with Grapefruit Beurre Blanc (Grapefruit Butter Sauce)

Oven baked fish with cornmeal breading and a chile-lime seasoning rub. Served on a blue plate with tartar sauce and a lemon wedge.

Crispy Oven-Baked Cornmeal Fish Without Frying (Two Seasoning Blends)

Low Carb Dinner of Chorizo and Eggs

Mexican Chorizo and Eggs Recipe (Huevos con Chorizo Skillet)

Low Carb Desserts

★ View All Low Carb Desserts

Low carb version of a blueberry crumble in a baking dish.

Low-Carb Blueberry Crumble with Keto Crumble Topping (Almond Flour)

Low sugar, low carb slice of pumpkin cheesecake

Low Sugar Pumpkin Cheesecake Recipe with Hazelnut Crust (No-Crack Method)

Fresh strawberries in parfait glass with a side of cream

Low Carb Strawberry Fool with Pimm’s Cup Sauce

Low Carb Snacks

★ View All Low Carb Snacks

Bowl of roasted seeds from heirloom squash

Roasted Spiced Pumpkin Seeds Recipe: Spicy, Smoky, or Sweet

Dish of salt and vinegar cucumber chips dried in dehydrator for a low carb snack.

Salt and Vinegar Cucumber Chips: Dehydrated, Oven-Baked or Air Fryer

Beet chips made by drying in a dehydrator, on an orange plate.

Dehydrated Beet Chips: Crunchy Homemade Chips in a Dehydrator

Shishito peppers

Shishito Peppers: a Low Carb Appetizer

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Every Sunday I share what's growing, what I'm cooking, and what's working in the garden at Heathglen Farm.

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One of 4 published books by Dorothy Stainbrook (The Accidental Farmer)

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