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There is no reason why a low carb or keto type of lifestyle cannot include healthy, but also delicious desserts and sweet treats.

Many dessert recipes can be modified, and the natural sugar substitutes available today can be used to keep the calories and insulin response low with the flavor and texture high.

Check out this wide range of low carb, low sugar, keto desserts!

Low Carb faux “Meyer Lemon” Pie

Meyer lemons taste like a cross between a lemon and an orange, but they are quite expensive. This faux “meyer lemon” pie has a low carb nut crust and a no-bake lemon-orange filling that mimics Meyer lemons. Perfect for celebrations where there are guests that are watching their carbs! Jump to: RECIPEChanging Pies to Low …

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Low Carb Mexican Flan: Orange Flan De Queso

This Low Carb Mexican Flan (Orange Flan De Queso) is a dessert that works well with low carb diets. It is creamy and scrumptious, with the only sugar coming from the fructose in a small amount of fresh orange. Jump to: RECIPEWhat is a flan?Do Flans Need Waterbaths?How to Modify to Low CarbSugar Substitutes This …

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Low Carb Panna Cotta with Strawberry Balsamic Sauce

Developing low carb desserts without using sugar substitutes is challenging.  The best route to go if you are on a low carb diet and want a luxurious dessert is to opt for a dessert that is higher in fat instead of carbs. This rich and creamy panna cotta with a strawberry balsamic sauce doesn’t need …

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