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A Guide to Fat Loss Through a Slow Carb Diet
Asparagus with crumbled eggs
Ciopinno vs bouillabaisse vs fish chowder with recipes for each
Pork tenderloin with mustard glaze on a bed of orzo pasta and broccoli.
Strawberry panna cotta on a white plate with fresh strawberries and strawberry sauce.

A Guide to Fat Loss Through a Slow Carb Diet

$14.95

Tired of diets that work for 3 weeks, then fail?

This isn’t another restrictive meal plan you’ll hate by day 4. It’s a sustainable approach to fat loss that lets you eat real food – including carbs – while still losing weight.

I developed this guide after coaching over 400 people through successful fat loss. Not quick fixes that bounce back, but lasting results. The slow carb approach works because you’re not starving yourself or eliminating entire food groups forever.

You get 45 recipes, done-for-you shopping lists, and the exact habit strategies that helped my coaching clients finally keep the weight off.

Instant PDF download – readable on any device, print what you need.

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Description

What You Get:

  • 45 full recipes with photos and macros – breakfast through dessert, all designed to keep you satisfied
  • Printable food charts showing exactly what’s allowed, what’s not, and your personal “domino foods” to avoid
  • Pantry shopping list to stock your kitchen once
  • Habit change strategies that actually work – based on coaching 400+ real people, not theory
  • Your personal fit guide – find where you belong on the spectrum from low carb to slow carb to keto
  • Bonus comparison charts showing how slow carb differs from keto and low carb

Perfect for:

  • Anyone who’s lost weight before but gained it back
  • People who want to lose fat (not just water weight and muscle)
  • Those who’ve failed on overly restrictive diets
  • Anyone ready to track macros for the first 6 months (not forever), for your best chance at success

118 pages of proven strategies and delicious recipes. This is fat loss you can actually sustain.

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