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30-Minute Pickled Onions for Mexican Cooking

30-Minute Pickled Onions for Mexican Cooking
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Quick Summary: Quick-pickled red onions that add tangy crunch to carnitas, fish tacos, and nearly any Mexican dish. Five minutes to prep, 30 minutes to marinate, keeps for weeks in the refrigerator. Essential condiment for your Mexican cooking.

Note: This post is by my daughter, Tesla

Red onions with pickling ingredients ready to marinate
Red onions with pickling ingredients ready to marinate

Jump to: RECIPE | Uses for Pickled Onions | Other Things to Pickle | Health Benefits? | Other Preserving Methods | FAQ

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A few years ago, freshly out of college, my then-roommate was from Belize. She shared a wonderful dish with me called cochinita pibil, which is a pulled pork dish with an achiote marinade.

After the roommate moved out and took all her Belizean recipes with her, I stumbled upon a recipe for cochinita pibil served with pickled onions.

The recipe for the pickled onions looked easy and sounded like something I would like to eat. I was just starting to learn about cooking my own food and the pickled onions seemed like a perfect entry into a flavorful (but still easy) world of food.

Although that cold winter day was the first time I had pickled something, it was certainly not the last time!  See the video below (you tube video) for a detailed ”how-to” and the recipe card for the text form of the recipe.

Sliced cochinita pibil with corn tortillas
Sliced cochinita pibil with corn tortillas

What to Serve with Pickled Onions?

My family is somewhat notorious for eating the same item for days on end in various ways (aka creative leftover dishes). Pickled onions are the perfect versatile condiment that allow us to change up a dish to become a “new” meal.

Egg salad, beans, salads or any type of sandwich are just a few of the dishes subject to pickled onion additions.

My dad’s favorite “dish” using pickled onions is a sandwich with Miracle Whip, braunschweiger and pickled onions on rye bread.

My mom prefers pickled onions on burgers or in a burrito bowl. 

For me, it’s a rare day when I have any type of Mexican food without pickled onions.  I really love the sweet, cool crunch of the onions in the soft and hot black beans.

I also love the tangy onions in salads (especially a version of this nicoise salad) or in my DIY poke bowls. And of course one of my favorite Mexican dishes that uses pickled onions is Mexican fish tacos.

However you use them, pickled onions are a slightly sweet, slightly tangy, and definitely delicious addition to any recipe.

What Else is Good Pickled?

After pickling onions, I discovered you can pickle pretty much anything! Our family’s newest favorite pickled item is these pickled beet eggs, but we’ve also made our own kimchi (pickled and fermented cabbage), and even pickled chicken gizzards! 

Pickled watermelon rind has recently become very trendy, and I think I’ll try that one next on my pickling journey. I’d also eventually like to try pickling jalapenos. 

You don’t have to be too adventurous or an experienced chef to pickle foods, which is the beauty of pickling and why I took it on!

Another benefit of pickling is that pickling is so simple- most of the magic happens after you walk away. Pickling can sometimes take a few days to marinate, so patience and planning are key here.

Are There Health Benefits to Pickling?

There have been many studies on the benefits of pickled or fermented foods to the gut flora suggesting that pickled foods can boost digestion and energy levels.

However, most recipes for pickled foods contain a fair amount of sugar and salt. I’ve read that the process of fermentation and pickling lowers the carbs and impacts of sugar, but I’m not sure how reliable those sources were.

Most pickle recipes contain sugar and salt. Whether the fermentation process reduces the impact of the sugar is debated. For quick pickles like these (not truly fermented), the sugar and salt are still present.

More Methods for Preserving Summer’s Produce

FAQ

How long do pickled onions keep?

Up to 2-3 weeks refrigerated in an airtight container. They’re best after a day or two when the flavors have fully developed.

Can I use white onions instead of red?

Yes, but red onions have a milder flavor and turn a beautiful pink color. White or yellow onions work but are sharper.

What vinegar works best?

Apple cider vinegar or white wine vinegar. Any vinegar around 5% acidity works. Rice vinegar creates a milder pickle.

Can I reduce the sugar?

Yes. The onions will be more tart. Start with 1 tablespoon instead of 2-3 and adjust to taste.

Do I need to refrigerate them?

After the initial 30-minute room temperature rest, yes. These are quick pickles, not shelf-stable preserved pickles.

Can I add other flavors?

Yes. Try adding sliced jalapeños, whole cloves, bay leaves, or fresh herbs like oregano or thyme.

30-minute Pickled Onions

Plate of carnitas with pickled onions and avocado
30-minute pickled onions are a perfect condiment for Mexican food, especially carnitas, cochinita pibil or fish tacos.
4.77 from 13 votes
Prep Time 10 minutes
Cook Time 3 minutes
Servings 10
Calories 43

Equipment

Ingredients

  • 2-3 red onions large onions
  • 1.5 Teaspoons whole black peppercorns
  • 2 Cups vinegar white wine vinegar or apple cider vinegar
  • 2 – 3 Tablespoons sugar
  • 3 Teaspoons table salt
  • water enough to fill jar

Instructions
 

  • Peel the onions and cut them in half. Using a sharp knife or a mandolin, thinly slice the onions and place in a large glass jar (or heat proof bowl) with an airtight cover
    2-3 red onions
  • Add the peppercorns to the jar and lightly shake the jar to disperse the peppercorns
    1.5 Teaspoons whole black peppercorns
  • In a small pot, combine the vinegar, sugar, and salt and heat until sugar and salt are dissolved (couple of minutes). Pour into the jar (or a heat proof bowl) with the onions
    2 Cups vinegar, 2 – 3 Tablespoons sugar, 3 Teaspoons table salt
  • Fill the jar with water until the water level reaches the top of the onions
    water
  • Let sit in room temperature for 30 minutes to an hour and place the extra in the refrigerator for later. Serve immediately, or refrigerate in a sealed container for up to 2 weeks.

Video

Notes

** You can use vinegars other than apple cider vinegar, but they should be around 5% acidity.

Nutrition

Calories: 43kcalCarbohydrates: 8gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 700mgPotassium: 42mgFiber: 1gSugar: 7gVitamin A: 4IUVitamin C: 2mgCalcium: 12mgIron: 1mg
Did you make this recipe?If you tried this recipe, please give it a star rating! To do this, just click on the stars above. Comments are always helpful also and I respond to all of them (except rude ones)

About the Author: Dorothy Stainbrook is the writer behind Farm to Jar. She grows heirloom tomatoes, chile peppers, blueberries, and herbs on her 23-acre HeathGlen Organic Farm in Minnesota. A Les Dames d'Escoffier member and a Good Food Awards winner, she's the author of The Tomato Workbook and The Accidental Farmer's Blueberry Cookbook. Learn more...

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Recipe Rating





  1. Kristen K says:

    These are amazing. We ate almost all of them without even ever getting them on to other food. They are just a good snack all by themselves.5 stars

  2. Dorothy Stainbrook says:

    5 stars