Quick Summary: Salmon cubes marinated in lemon, garlic, and fresh thyme, then grilled on skewers with cherry tomatoes, zucchini, and radicchio. Ready in 30 minutes and easy to cook indoors […]
Salmon Kebabs with Lemon Herb Marinade (Indoor Grill Method) Read Post »
Bouillabaisse is a hearty French seafood stew, similar to cioppino but further characterized by adding saffron and a fish stock/white wine base as the broth. Fennel and orange peels are
Easy French Bouillabaisse with Fennel and Orange Zest Read Post »
Creamed spinach is a classic and it is easily modified to be low carb or keto. Pairing it with seared scallops is a match made in heaven
Scallops and Spinach Recipe: Seared Scallops with Spanish Creamed Spinach. Read Post »
Low carb Jambalaya is perfect for modifications to a keto diet or a vegetarian diet without losing the robus Cajun flavor
Spicy Jambalaya with Jerk Seasoning: A Low Carb Version Read Post »
Salmon is easy to grill indoors and easy to make into an exquisite Spring low carb or keto dinner. Here is a Mexican-inspired recipe
Mexican Salmon Recipe: Grilled Salmon with Chipotle Lime Rub (Indoor or Outdoor) Read Post »
A forgiving Mexican seafood stew made with white fish, mussels, and a spiced tomato broth with chile peppers from Heathglen Farm. Customize the heat level with your choice of spices. Works with any white fish, fresh or frozen. Slow carb compliant.
Mexican Fish Stew Recipe (Sopa de Pescado): Easy Seafood Stew Read Post »
This low-carb or keto scallop ceviche can be a main dish, a topping for burgers or pizza, or an appetizer. Recipe adds a bit of spice to a Mexican classic
Mexican Scallop Ceviche with Charred Habanero and Sour Orange (Oaxaca Style) Read Post »
A Mexican fish recipe from the coastal state of Veracruz: flaky cod in a savory sauce of olives, capers, tomatoes, and dry sherry. Works with any white fish, fresh or frozen. Naturally low carb and slow carb compliant.
Cod Veracruz: Mexican Fish with Olives, Capers and Tomatoes (Pescado a la Veracruzana) Read Post »
Quick Summary: Quick Summary: A keto-friendly breading made from crushed pork rinds and Parmesan cheese that gives fried fish and vegetables a satisfying crunch without the carbs. Works on white
Slow Carb Breading Mix for Fried Fish and Vegetables Read Post »
Quick Summary: Homemade sushi rolls using riced cauliflower instead of white rice. Fill them with salmon, cream cheese, cucumber, and carrots for a low-carb version of a takeout favorite. Easier
Slow-Carb Sushi Rolls with Cauliflower Rice Read Post »
This Thai-inspired soup or stew includes mussels but could work with any protein for a high-flavor low-carb dinner
Mussels in Coconut Curry Broth Read Post »
Cod fillets topped with crushed almonds, Dijon mustard, lemon zest, and dill, then baked until golden. A quick low carb fish dinner that works with any white fish. Compliant with slow carb, keto, and Pesco Mediterranean eating styles.
Almond Crusted Cod with Dijon Mustard (Low Carb, Oven-Baked) Read Post »
Crispy baked fish cakes made in the oven with cod and lump crab, served with a Southern comeback dipping sauce. No frying required. Includes a tartar sauce recipe and tips for keeping fish cakes from falling apart.
Baked Fish Cakes with Southern Comeback Dipping Sauce (No Frying) Read Post »
A ketogenic or low carb dinner salad can take many forms, but this classic French Nicoise salad is one of the more versatile & nutritious
Pressed Tuna Picnic Sandwich: Niçoise Salad and Pan Bagnat Read Post »
Low Carb Seared Scallops on a bed of Creamed Spinach is a great recipe to add to any low carb, slow carb, or ketogenic lifestyle.
Low Carb Scallops Recipe (Keto): Fennel Seared Scallops with Creamed Spinach. Read Post »
After testing fish cakes with fresh-frozen, canned, and different fish varieties, the clear winners were catfish and cod shredded by hand. Includes which fish to avoid (canned tuna, canned salmon), a spicy dipping sauce, and a tartar sauce recipe.
Catfish Cakes with Panko: Which Fish Makes the Best Fish Cakes Read Post »
The key differences between cioppino and bouillabaisse explained, plus where seafood chowder fits in. Includes a San Francisco-style cioppino recipe adapted from Mother’s Bistro in Portland, with tips for making it with frozen seafood in the Midwest.
Cioppino vs Bouillabaisse: What’s the Difference (and How to Make Both) Read Post »
Crisp jicama, tart tomatillos, and Granny Smith apple tossed with lime, cilantro, and a jerk-spiced aioli. A low carb Mexican slaw for fish, tacos, and grilled meats.
Tomatillo Slaw with Jicama and Apple (Jerk Aioli Dressing) Read Post »
