So quick and easy: just coat the salmon in sesame seeds and bake for 10 minutes. Mix up an Asian sauce full of umami to pour over some quickly sautéed bok choy and you have a low carb dinner that is chock full of flavor, as well as full of vitamins and minerals. The Sesame …
Grilled Scallops with Heirloom Tomato Jam is a unique and wonderful dinner when served over polenta or a corn puree
Spanish Cod al Pil Pil is typically made by cooking skin-on salt cod in a garlic-infused oil. The milky white protein traces left in the pan when the cod is removed are then whisked with the garlic oil until it is emulsified into a semi-thick sauce. The recipe below uses fresh or frozen cod rather …
Brunch is often a special occasion or a social gathering and if you are making brunch at home it is fun to add some more unique dishes. A salmon omelet, strawberry infused champagne and a citrus marmalade are a few ideas to make your brunch special. Jump to: RECIPE | Homemade Strawberry Simple Syrup | …
Grilling does not have to be limited to the outdoors. You can use an indoor grill (or a “comal”) to get blackened or grilled white fish that are perfect for making healthy fish tacos. Add some avocado cream, pickled onions and a white Baja style sauce and you’ll have the best homemade Mexican fish tacos …
This is an easy, delicious way to bring a low carb fish dinner to the table in a hurry! This recipe uses ground pistachio nuts to form a crust, or the “breading”, for fish filets. The recipe below uses the pistachio nut crust on tuna and pairs it with a sour cream sauce. There is …
Oyster stew is a classic Christmas Eve recipe, but it also serves as creamy comfort food that will get you through any cold evening. Fresh oysters are ideal for this soup, but canned oysters can work almost as well if fresh are not available. This soup/stew recipe is made with a base of bacon and …
This easy 5-10 minute plum sauce pairs wonderfully with many different types of proteins for an excellent low carb main dish. Although plum sauce is often paired with game or duck, the bite of the plums is a particularly wonderful addition to fish, including cod, tuna, mahi mahi or salmon. This recipe is for pan-fried …
Seared tuna steaks only take 3 minutes to cook! Serve them with this white bean and tomato side dish and you have a healthy slow carb or Pesco Mediterranean weeknight dinner. This post may contain affiliate links, and you can read our disclosure information here– Jump to: RECIPE | Balsamic Glaze | White Bean Side Dish …
Camarão na Moranga (Shrimp in Pumpkin) is a creamy seafood stew from Brazil beautifully served in a colorful pumpkin. Traditionally it would be served in a pinkish heirloom variety of pumpkin called Moranga (see photo below). If you can’t find this variety however, an orange baking pumpkin will work just fine. The flavor and the presentation …
These robustly flavored salmon skewers (or kebabs) are ready to eat in 30 minutes and can be cooked indoors for year-round enjoyment. If you keep the spicy, lemon-herbal marinade but change up the vegetables, you can have an easy low carb dish for any season. Jump to: RECIPE | Best Veggies for Kebabs | Dipping …
Bouillabaisse is a hearty French seafood stew, similar to cioppino but further characterized by adding saffron and a fish stock/white wine base as the broth. Fennel and orange peels are also ingredients that are common to a French bouillabaisse and are included in the recipe below. This easy but elegant low-carb bouillabaisse is great for …
Creamed spinach is a classic and it is easily modified to be low carb or keto. Pairing it with seared scallops is a match made in heaven
Mexican jicama slaw is made with low carb ingredients including tomatillos, jicama and tajin spice blend. It is excellent as a fish sandwich or fish taco
Low carb Jambalaya is perfect for modifications to a keto diet or a vegetarian diet without losing the robus Cajun flavor