Bouillabaisse is a hearty French seafood stew, similar to cioppino but further characterized by adding saffron and a fish stock/white wine base as the broth. Fennel and orange peels are […]
Easy French Bouillabaisse with Fennel and Orange Zest Read Post »
Creamed spinach is a classic and it is easily modified to be low carb or keto. Pairing it with seared scallops is a match made in heaven
Restaurant-Style Spanish Creamed Spinach with Seared Scallops Read Post »
Low carb Jambalaya is perfect for modifications to a keto diet or a vegetarian diet without losing the robus Cajun flavor
Spicy Jambalaya with Jerk Seasoning: A Low Carb Version Read Post »
Salmon is easy to grill indoors and easy to make into an exquisite Spring low carb or keto dinner. Here is a Mexican-inspired recipe
Mexican Spiced Salmon with Chipotle Rub (Indoor Grill) Read Post »
Mexican fish stew or Sopa de Pescado is a healthy dinner that works well with low carb or keto lifestyles and is quick and easy to make.
Mexican Fish Stew (Sopa de Pescado) Read Post »
This low-carb or keto scallop ceviche can be a main dish, a topping for burgers or pizza, or an appetizer. Recipe adds a bit of spice to a Mexican classic
Mexican Scallop Ceviche with Charred Habanero and Sour Orange (Oaxaca Style) Read Post »
Low carb fish veracruz with cod. Perfect for a summer weeknight dinner.
Cod Veracruz Recipe: Mexican Fish with Olives, Capers and Tomatoes Read Post »
Quick Summary: Quick Summary: A keto-friendly breading made from crushed pork rinds and Parmesan cheese that gives fried fish and vegetables a satisfying crunch without the carbs. Works on white
Slow Carb Breading Mix for Fried Fish and Vegetables Read Post »
Quick Summary: Homemade sushi rolls using riced cauliflower instead of white rice. Fill them with salmon, cream cheese, cucumber, and carrots for a low-carb version of a takeout favorite. Easier
Slow-Carb Sushi Rolls with Cauliflower Rice Read Post »
This Thai-inspired soup or stew includes mussels but could work with any protein for a high-flavor low-carb dinner
Mussels in Coconut Curry Broth Read Post »
Low carb fish dinners are great for low carb and ketogenic lifestyles, but white fish tends to be a bit flavorless. Try this cod recipe for high flavor.
Low-Carb Almond Crusted Cod: with Dijon Mustard Read Post »
Quick Summary: Crispy baked fish cakes made in the oven without frying, served with a tangy Southern comeback sauce that doubles as a dipping sauce for any fish dish. Ready
Baked Fish Cakes with Two Fish Cake Dipping Sauces (Southern Comeback Style) Read Post »
A ketogenic or low carb dinner salad can take many forms, but this classic French Nicoise salad is one of the more versatile & nutritious
Pressed Tuna Picnic Sandwich: Niçoise Salad and Pan Bagnat Read Post »
Low Carb Seared Scallops on a bed of Creamed Spinach is a great recipe to add to any low carb, slow carb, or ketogenic lifestyle.
Fennel Seared Scallops on a Bed of Creamed Spinach Read Post »
Quick Summary: After testing this fish cake recipe with with fresh-frozen fish vs canned fish, the clear winner for flaky tender cakes was using fresh-frozen cod or catfish. Canned fish
Spicy Fish Cakes with Frozen White Fish and Panko: Which Fish to Avoid Read Post »
A Summary of the distinctions between Cioppino, Bouillabaisse and Seafood Chowder, and tested recipes for making each one.
Cioppino vs Bouillabaisse: What’s the Difference (and How to Make Both) Read Post »
This is a fish sandwich with an awesome jerk jicama slaw as a topper, and then sandwiched between a salty robust pretzel roll
Tomatillo Slaw with Jicama Recipe Served with Breaded Tilapia Read Post »
