Jambalaya with Cauliflower Rice and Homemade Jerk Seasoning
Low carb Jambalaya is perfect for modifications to a keto diet or a vegetarian diet without losing the robus Cajun flavor
Fish and Seafood
Mexican Spiced Salmon on an Indoor Grill: Low Carb
Salmon is easy to grill indoors and easy to make into an exquisite Spring low carb or keto dinner. Here is a Mexican-inspired recipe
Easy Mexican Fish Stew: (Sopa de Pescado)
Mexican fish stew or Sopa de Pescado is a healthy dinner that works well with low carb or keto lifestyles and is quick and easy to make.
Low Carb Mexican Scallop Ceviche
This low-carb or keto scallop ceviche can be a main dish, a topping for burgers or pizza, or an appetizer. Recipe adds a bit of spice to a Mexican classic
Mexican Fish Veracruz with Olives, Capers, and Tomatoes
Low carb fish veracruz with cod. Perfect for a summer weeknight dinner.
Low Carb Breading Mix for Lightly Fried Foods
Low carb breading mix can be used to enhance any of the proteins, veggies or cheese compliant with a low carb or ketogenic diet
Easy Low Carb Sushi Roll with Cauliflower Rice
Sushi rolls are popular and readily available, but they are generally not a low carb option as they are made with rice. Home-made sushi rolls made with cauliflower rice (which you can now get prepackaged), allows you to have these popular sushi rolls any time with minimal effort. This post may contain affiliate links, and …
Low-Carb Mussels in Coconut Curry Broth
This Thai-inspired soup or stew includes mussels but could work with any protein for a high-flavor low-carb dinner
Low-Carb Almond Crusted Cod: with Dijon Mustard
Low carb fish dinners are great for low carb and ketogenic lifestyles, but white fish tends to be a bit flavorless. Try this cod recipe for high flavor.
Baked Fish Cakes with Southern Comeback Sauce
The key to a great fish cake is the quality of the fish used. I like a lighter fish cake, which means less filler, and that can be a problem when you are frying the cakes as it requires flipping. The secret to fish cakes that hold together without a ton of filler is baking …
Low Carb Niçoise salad: +Pressed Tuna Sandwich (Pan Bagnat)
A ketogenic or low carb dinner salad can take many forms, but this classic French Nicoise salad is one of the more versatile & nutritious
Low-Carb Fennel-Seared Scallops on Creamed Spinach
Low Carb Seared Scallops on a bed of Creamed Spinach is a great recipe to add to any low carb, slow carb, or ketogenic lifestyle.
Best Kind of Fish for Making Fish Cakes
After experimenting with different renditions of fish cakes, I found that fish cakes can be quite wonderful, or they can be as dry as cardboard. It came down to two keys… what kind of fish was used, and how thoroughly the fish was broken down in the mixing process. This post explains how the best …
West Coast Cioppino Recipe (+ Bouillabaisse and Seafood Chowder Comparison)
A Summary of the distinctions between Cioppino, Bouillabaisse and Seafood Chowder, and tested recipes for making each one.