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Calabaza en Tacha (Candied Pumpkin)

Calabaza en Tacha (Candied Pumpkin)
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Calabaza en Tacha (aka candied pumpkin) is one of the traditional treats served on the Day of the Dead Celebration, “Dia de Muertos”, but it is also a great dish for any Winter holiday table.

Jump to: Recipe | What is Calabaza? | Best Pumpkins to Use | Tips for Flavor | Substitutions | How to Serve

Candied pumpkin on a white plate with Mexican creama drizzled over it.
Candied pumpkin with Mexican crema drizzle

What is Calabaza en Tacha?

Calabaza en Tacha, or candied pumpkin, is a traditional Mexican celebration recipe It is a recipe that simmers sliced Winter squash in a syrup of piloncillo (or brown sugar) and aromatic spices. This is an easy holiday recipe for a delicious side dish or even dessert!

It is one of those traditional treats prepared especially for Día De Los Muertos, a celebration on November 1st and 2nd that honors and celebrates the life of those who have died. 

The flavors in this dish are similar to those in candied yams, a dish often served as a side dish on an American Thanksgiving table. If you prefer a similar dish using sweet potatoes rather than squash, this sweet potato casserole is really popular on the American holiday table.

Unlike the Thanksgiving side dish however, Calabaza en Tacha is usually enjoyed in Mexico as a dessert, snack, or even as breakfast.

It is also one of the most common foods placed on family altars for the Dia de Muertos (Day of the Dead) holiday. A lot of Mexican food and drink is served at various Mexican celebrations beyond Day of the Dead, including these ten popular Mexican dishes.

Candied pumpkin without creama drizzle
Candied pumpkin without creama drizzle

Best Pumpkins to Use for Candied Pumpkin

In Mexico, candied pumpkin is usually made with calabaza de Castilla, a light-colored Winter squash with a tough rind. Cooks used to drill holes in the tough rind to allow the sugar syrup to penetrate. You can use any type of Winter squash to make this dish, but if the rind is tough poke it a few times with a knife (no drill required).

The Calabaza is a West Indian type of winter squash, with a sweet flavor and very firm texture. It looks similar to an American pumpkin, but the flavor more closely resembles butternut or acorn squash. They are very popular in the Caribbean and Central and South America.

I used a variety of Winter squash called Long Island Cheese, as it has bright orange flesh and a smooth, dense texture. Most Winter squash will work for this recipe. I would just avoid the kind of pumpkins sold for carving jack o’ lanterns. They are not the best in flavor.

Long Island Cheese variety of Winter Squash.
Long Island Cheese Winter squash

I grow heirloom Winter squash and have provided a summary of flavor and texture of my favorite heirloom squash if you want more information.

Pro Tips for the Best Flavor

While this is a fairly simple recipe, there are a few things you can do to eke out the best flavor possible:

  • Cut your preferred squash into even pieces that are large, but not so big they won’t fit into you pot. The shape doesn’t matter. I cut mine into slices 1 1/2” thick and about 4-5” long to fit into a large dutch oven.
  • Don’t worry if your pumpkin slices are not completely covered with the syrup. They will release some of their juice and that will help to cover them.
  • Poke some holes in the rind with a sharp knife before placing them in the pot so they can uptake all of the sugar syrup
  • Place pumpkin slices in the pot, rind side down.
  • Select your favorite aromatic spices. I used the traditional cinnamon sticks and cloves, but then added some star anise. Cardamom would be good also.
Sliced squash prep for candied pumpkin.
Squash sliced about 1 1/2” thick

Ingredients & Substitutions

There are very few ingredients in this candied pumpkin recipe: the squash, the sugar and the spices. Here are the typical substitutions:


  • Butternut squash
  • Cinderella pumpkin
  • Long Island Cheese
  • Basically any type of Winter squash that has good flavor and density (no carving pumpkins)


Piloncillo is sometimes referred to as Mexican brown sugar. Although similar to American brown sugar, it is less processed. It is not as swee as granulated white sugar and when reduced it turns into a syrup with notes of smoke, caramel and rum. Mmmm.

If you can’t find piloncillo, you can substitute it by weight with dark brown sugar and molasses (1 cup dark brown sugar + 2 teaspoons of molasses).

Spices & Flavoring

Orange and cinnamon an a bit of salt are the key flavors added to the syrup. Different cooks will also add cloves, star anise and/or allspice.

The oranges can be zested ahead of time or just sliced and added to the simmering syrup. Some cooks will add their favorite spices (mine is cardamom), but it is not necessarily traditional.

An added benefit to the flavor here is the sweet and spicy aroma that fills the house while it is simmering!

Ingredients for Mexican candied pumpkin: squash, salt, orange, crema, cinnamon and brown sugar.
Ingredients for Mexican candied pumpkin

How to Serve

I’ve seen many different ways that people enjoy this dish. A classic way is to have it with Mexican crema, either drizzled over the top or used as a bed in a bowl with the pumpkin sitting on top.

Sometimes the candied pumpkin is served without crema in a bowl of syrup with more syrup drizzled on top.

My favorite is to cook the pumpkin seeds along with the pumpkin in the syrup and then drizzle crema on top of the pumpkin and add a few roasted pumpkin seeds for crunch. Here are a few more variations:

  • Pour a little liquid crema or evaporated milk over each portion.
  • Sprinkle a few shelled, toasted, and salted pepitas over the pumpkin.
  • Top dried cranberries
  • Sprinkle with roasted pumpkin seeds

Frequently Asked Questions

How to store

Homemade candied pumpkin can be stored in an airtight container in the fridge for up to 10 days thanks to the sugar that acts as a preservative.

Is it a dessert or a side dish?

The traditional ways to enjoy candied calabaza in Mexico is at breakfast with a glass of cold milk, as a late-afternoon snack, or as a dessert with crema drizzled over.

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Recipe for Mexican Calabaza en Tacha

Mexican Candied Pumpkin

Candied pumpkin without creama drizzle
Candied pumpkin (Calabaza en Tacha) is a traditional dish served during the Day of the Dead holiday. It is an easy dish of Winter squash simmered in a sweet syrup flavored with oranges, spices and brown sugar.
5 from 4 votes
Prep Time 15 minutes
Cook Time 35 minutes
Servings 9
Calories 186



  • 4 Cups water
  • 8 Ounces brown sugar
  • 2 Teaspoons molasses dark if possible
  • 2 6” cinnamon sticks
  • 1 orange sliced (with rind left on)
  • 6 cloves
  • 1 star anise
  • ½ Teaspoon kosher salt
  • ¼ Cup pepitas
  • 3 Pounds Winter squash With hard rind
  • Mexican crema and fresh pepitas for serving additions


  • Make the syrup: add water, sugar, spices, pumpkin seeds and orange slices to a large pot or dutch oven. Bring the heat up to medium high to dissolve the sugar (stirring), and when sugar is dissolved turn heat down to maintain a simmer.
    Simmer for about 20 minutes or until liquid releases the aromas and becomes a little syrupy.
    4 Cups water, 8 Ounces brown sugar, 2 Teaspoons molasses, 2 6” cinnamon sticks, 1 orange, 6 cloves, 1 star anise, 1/2 Teaspoon kosher salt, 1/4 Cup pepitas
  • While the syrup is cookin, slice the pumpkin into wedges or a shape that will fit into the pot you are using. I sliced mine into slices about 1 1/2” thick and about 5” long for a large dutch oven.
    Once sliced use a sharp knife to carefully poke some holes into the rinds so the syrup can penetrate to the squash flesh.
    3 Pounds Winter squash
  • Add the pumpkin slices to the pot of syrup, rind side down. It’s OK if they are not completely covered, as they will release some of their own juice.
    Simmer for about 30 minutes, or until the squash is soft enouth that a fork will easily penetrate the flesh.
    Remove from heat and let it sit for another 10 minutes. Serve with a side of Mexican crema and some fresh pepitas.
    Mexican crema and fresh pepitas



Calories: 186kcalCarbohydrates: 46gProtein: 2gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.3gTrans Fat: 0.001gSodium: 149mgPotassium: 632mgFiber: 4gSugar: 30gVitamin A: 16106IUVitamin C: 40mgCalcium: 110mgIron: 2mg
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Thursday 27th of October 2022

How long are you able to store it?

dorothy stainbrook

Friday 28th of October 2022

Well, it will keep in the fridge for quite a while, due to the sugar being a preservative (at least a week). I have to say howver, that the texture was much better when served the same day. It got a little sticky after storing a week. You could probably add some water to it before reheatin.


Tuesday 25th of October 2022

This one looks delicious!

dorothy stainbrook

Tuesday 25th of October 2022

It truly is. It’s a great dish to make for Winter holiday eating.

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