Recipes by course includes recipes for main dish meals to desserts and is focused on low carb and healthy recipes
Mexican sausage banderillas are essentially hot dogs wrapped and fried in a flour tortilla and usually served as a lunch food. Add a spicy Mexican pizza sauce (aka chimichurri for pizza) instead of ketchup or mustard and you have a much tastier dish that can be enjoyed as lunch or dinner. Both the banderillas and …
Tamales are special. While not the easiest thing to make, the recipe below offers a few methods to make it easier by revising the step where you rehydrate, deseed and roast the dried peppers. These tamales have excellent flavor and texture and can be made even easier if you enlist family or friends in the …
Salmon is a nutritional powerhouse. especially for people on a low carb or ketogenic lifestyle. It also lends itself wonderfully to any range of sauces or rubs. This harissa baked salmon is one of my favorite Pesco Mediterranean recipes and can be a quick 10-minute weeknight dinner or a fancy-schmancy dinner party dish! What is …
Mexican Chocolate Pots de Creme are a wonderful way to enjoy keto and low carb desserts that everyone will love, low carb or not!
This vegetable tart featuring carrots, a puff pastry crust and a tangy lemon-ricotta filling is perfect for Easter, Mother’s Day or Spring picnics. It’s easy and the ingredients are flexible enough to suit a range of tastes. Make ahead and keep in the refrigerator. It will keep perfectly for several days. Easiest Way to Make …
A tenderloin cut wrapped up in a foil packet and baked for 25 minutes is one of the easiest ways to get tender slices of pork. Add a mustard sauce in the packet and make a couple of quick side dishes (I did acini di pepe and broccoli) and you have an easy feast for …
Natilla, a rich custard-like dessert, has several different variations depending on the country of origin. This recipe is for a Columbian natilla, which is similar to a vanilla natilla custard from Spain, but without the eggs. It is a simple dish traditionally enjoyed during the holiday season, and in Columbia it is typically served with …
Have you ever wondered if it really makes a difference in flavor or texture to use cooked dried beans in recipes over canned beans? The answer seems to be…sometimes. It depends on 1) how old the beans are 2) what kind they are (i.e., garbanzo beans benefit more than smaller beans), and 3) what you …
One pot dinners are easy to get on the table for a busy cook, and this loose meat sandwich (a Maid-Rite variation) is not only easy, but healthy and delicious. The recipe includes pickles and Georgia mustard (aka mustard-based BBQ sauce) to take it over the top in flavor. What is a Loose Meat Sandwich …
Recipes that include whipped cream or beaten egg whites often tell you to beat to “soft peaks” or to “stiff peaks”. What exactly does that look like and how long does it take before you see soft peaks? This is where a picture (or video) is worth a thousand words. Watch the short video below …
Dried beans that are cooked well can elevate the flavor of many dishes, from soups and stews to side dishes, to refried beans. But are they always best for any kind of recipe? There are some types of dishes where the flavor (and texture) shines more when you use dried beans and some recipes where …
Sweet potato casseroles are often way too sweet for many palates, especially when they are served around the holidays with an abundance of other rich dishes. This casserole, or side dish, gets all of it’s sweetness from the sweet potato itself and enhances the flavor by roasting it with ginger and fresh lime juice. It …
There are tons of brownies recipes, many of them excellent, so how do you choose? These brownies are special because they have a burst of raspberry flavor throughout the brownie, and there is no better sweet pairing in my opinion than chocolate and raspberry. The cream cheese addition means these brownies are soft and creamy …
Stuffed squash blossoms are not hard to make! Here is the “how-to” on cleaning, storing, baking or frying stuffed blossoms. The recipe below is for baked blossoms stuffed with ricotta and Swiss chard. Enjoy! What do the blossoms taste like? Their flavor is light and airy, with a hint of the squash that it originated …
Low Carb Breakfast Recipe for the weekend with baked eggs and fresh asparagus on a bed of artichoke hearts. Perfect for low carb diets.