Cooking Techniques

Harissa is one of my favorite spice blends and this recipe uses both a harissa spice rub and a harissa paste on wings. Great for game days! Harissa Rub or Harissa Paste? Harissa is a North African blend of spices that typically includes smoked chile peppers, cumin, coriander, caraway, cinnamon and salt & pepper. Frequently …

Bouillabaisse is a hearty French seafood stew, similar to cioppino but further characterized by the addition of saffron and a fish stock/white wine base as the broth. Fennel and orange peels are also ingredients that are common to a French bouillabaisse and are included in the recipe below. What exactly is Bouillabaisse? While the fish …

Low carb dinner for busy people does not have to be tasteless or require special ingredients. The Griddler makes low carb dinners easy!

This is a tutorial for making a low carb, low sugar pumpkin cheesecake with a nut crust for Thanksgiving or the holiday season

Italian flat beans sauteed with cherry tomatoes make a perfect low carb summer dinner, especially when paired with smothered cod

Low carb blueberry crumble is one of the few desserts that is compliant with a low carb diet. It is a rustic dessert amenable to all fruit

Green Goddess dressing is a creamy ranch-like dressing with a range of herbs blended in. It is great for keto dips, salads or sauces.

Fresh strawberries and cream can be combined to make a fabulous low carb strawberry fool for a summer dessert. Simple, easy and delicious!

Salmon is easy to grill indoors and easy to make into an exquisite Spring low carb or keto dinner. Here is a Mexican-inspired recipe

This low-carb or keto scallop ceviche can be a main dish, a topping for burgers or pizza, or an appetizer. Recipe adds a bit of spice to a Mexican classic

Mexican Meatball Soup is also known as Albondigas and is a healthy, hearty, low carb soup for chilly days. Using prepared meatballs makes this recipe easy!

this recipe for low carb chicken enchiladas is so packed with flavor that you won’t miss the tortillas. Made with HeathGlen’s enchilada spice blend.

Rajas is a Spanish term which literally translates to “strips” or “slices”. But for lovers of Mexican cuisine, rajas usually refers to roasted poblano chile strips cooked with onions and cream (often sour cream) and white cheese (often jack or asadero cheese).  It can be served as tacos or simply in a bowl if you …

Low carb cherry clafoutis is a dessert that fits into a low carb lifestyle and can occasionally work with a keto or slow carb diet

low carb Mexican cookies are a treat to have without doing damage to a low carb or ketogenic diet. They are made with almond flour, egg, and spices.