Pork is often a favorite ingredient for many main dishes that focus on low carb and keto diets and lifestyles.
Quick Summary: An overview of traditional Spanish rice dishes, from the three classic Valencian paellas to lesser-known regional specialties like arroz negro, fideuà, and arroz caldoso. Learn the differences, what makes each unique, and which to try first. Jump to: What is Paella | A Short History | Three Traditional Paellas | Other Spanish Rice …
Hoppin John is a cajun stew (slow carb compliant) popular on New Years Day for bringing luck in the new year!
This easy pasta dish is rich creamy comfort food in a bowl, perfect for a fall weeknight dinner. It takes less than 30 minutes to from start to finish and hits all the high points: creamy texture, smoky protein, and the autumn flavor of fresh sage. Triple tested for ease of success. Jump to: RECIPE …
Quick Summary: Tender pork tenderloin and colorful vegetables grilled on skewers, served with cool, creamy tzatziki sauce in warm pita. Works beautifully on an indoor grill for year-round enjoyment or on an outdoor grill in summer. Prep: 30 min | Cook: 10 min | Serves: 6 Jump to: RECIPE | Ingredients | How to Make …
Quick Summary: Tender spare ribs rubbed with spices, baked until falling off the bone, and finished with a homemade tomato-based BBQ sauce that skips the sugar. The sauce comes together in a food processor while the ribs bake. Prep time: 15 minutes | Cook time: 2 hours | Serves: 4 Jump to: RECIPE | Store-bought …
Quick Summary: Pozole rojo is a classic Mexican stew of pork and hominy in a red chile broth, slow-cooked until the flavors meld. This recipe comes from a friend in the Bajío region of Mexico. Made in large batches for celebrations and crowds. The garnishes (radishes, cabbage, lime, avocado, hot sauce) make the dish. Prep: …
Quick Summary: Peperonata is slow-cooked sweet peppers with onions and garlic, simmered until velvety soft. Use it to braise pork chops for a tender, flavorful one-pan dinner. The sauce also works on burgers, grilled chicken, or crusty bread. Prep: 15 min | Cook: 45 min | Serves: 4 Jump to: RECIPE | What is Peperonata? …
Quick Summary: Pork chops braised in puttanesca sauce with tomatoes, olives, capers, and anchovies. Brown the chops, add the sauce, simmer 10 minutes. A bold, low carb Italian dinner in 30 minutes. Prep: 15 min | Cook: 30 min | Serves: 4 Jump to: RECIPE | What is Puttanesca | Ingredients | Step by Step …
Quick Summary: A creamy rustic Italian stew with cannellini beans, andouille sausage, and Tuscan kale in a velvety broth. High protein, nutrient-dense, and compliant with slow-carb diets. Comes together in under an hour. Prep: 20 min | Cook: 30 min | Serves: 8 Jump to: RECIPE | Key Ingredients | Step by Step | More …
Quick Summary: Banderillas are flour tortilla-wrapped hot dogs, fried until golden and served with a creamy, spicy chile de arbol sauce. The sauce blends toasted dried peppers with evaporated milk and mayonnaise for heat with richness. Total time: under 15 minutes. Prep: 15 min | Cook: 10 min | Serves: 12 Jump to: RECIPE | …
Quick Summary: Traditional Mexican pork tamales with tender shredded pork in red chile sauce, wrapped in corn husks and steamed until the masa is perfectly set. This recipe simplifies the chile sauce with a homemade spice blend, and includes step-by-step photos and video for assembly. Prep: 45 min | Cook: 45 min + 60-90 min …
Quick Summary: A distinctive variation of chile colorado featuring tender pork and fresh cactus paddles (nopales). The nopales add a bright, slightly tangy contrast to the rich red chile sauce. Includes video tutorial on removing cactus thorns. Uses a spice blend for easier preparation. Prep: 40 min | Cook: 40 min | Serves: 4 Jump …
Chorizo and eggs make a stellar low carb breakfast or dinner. Mexican & Spanish chorizo are different but excellent in a variety of dishes
Quick Summary: Pork tenderloin seared, coated in mustard sauce, wrapped in foil, and baked for 25 minutes. The foil packet seals in moisture for tender, juicy meat. Serve with orzo or acini di pepe pasta and broccoli for an easy weeknight dinner that looks elegant. Prep: 15 min | Cook: 25 min | Serves: 6 …
Fruit vinegars, aka shrub syrups, are used in a wide variety of ways. Use them in craft cocktails, as a marinade, as a dressing, or to enhance a sauce