Rajas is a Spanish term which literally translates to “strips” or “slices”. But for lovers of Mexican cuisine, Rajas con Queso usually refers to roasted poblano chile strips cooked with onions and cream (often sour cream) and white cheese (often jack or asadero cheese). It can be served as tacos, quesadillas or simply in a …
Low carb fish veracruz with cod. Perfect for a summer weeknight dinner.
A Tequila flight or a Mezcal flight is a great way to enjoy Mexican cuisine. Add an orange or tomato Sangrita for the full monty!
Braised Short Ribs are so rich and warming…..and low carb and keto! Add a Mexican flair to them and you have a flavor-intense dinner that will make those cold winter evenings feel like a reward!
Chicken mole with chayote is a low carb, slow carb and ketogenic Mexican dish that is full of flavor and texture without any sugar.
This Low Carb Mexican Flan (Orange Flan De Queso) is a dessert that works well with low carb diets. It is creamy and scrumptious, with the only sugar coming from the fructose in a small amount of fresh orange and natural sugar substitute that doesn’t spike blood sugar. Jump to: RECIPE | What is a …
Pork Chile Verde is a Mexican dish that lends itself to low carb cooking. It is especially tasty when cooked as a slow braise
Pozole made with garbanzo beans instead of hominy can be an addition to a slow carb lifestyle and is consistent with the longevity diets of the Blue Zone
Low Carb Carnitas are a delightful way to enjoy good Mexican cuisine on a low carb or slow carb lifestyle. Try this recipe for perfect carnitas
ow carb diets are lifestyle changes ranging from the simplest approach of low carb vs the more prescribed slow carb to the more meticulous ketogenic diet.
Low carb lunches are often the most difficult to accomodate. Here are some low carb ideas for at home, at office or on the go.
The classic Mexican pozole is a rich stew made with hominy, pork butt, a chile sauce made with dried chiles and flavored broths. While it is a simple dish, preparing the dried chile rojo sauce can sometimes deter people from making it. This slow cooker recipe uses a smoky ancho/pasilla powder to season the broth …
Low carb fish dinners are great for low carb and ketogenic lifestyles, but white fish tends to be a bit flavorless. Try this cod recipe for high flavor.
After reaching your goal weight under any diet it is important to develop a maintenance plan to ensure your way of eating is a permanent lifestyle change.
It is often challenging to create vegetable side dishes that are easy, low carb and delicious. This recipe hits all three by mixing low carb cruciferous vegetables (broccoli, cauliflower and brussels) with a robust caper and garlic butter. Definitely not a bland vegetable dish! Jump to: RECIPE | Low Carb Diets | Low Carb Vegetables …