Quick Summary: Cochinita pibil is Yucatecan pulled pork marinated in achiote paste, orange juice, and spices, traditionally cooked underground in banana leaves. This slow cooker version delivers the same tangy, earthy flavor without digging a pit. Slow carb friendly when served without tortillas. Marinate overnight, cook 8 hours. Prep: 10 min | Marinate: overnight | …
Quick Summary: Creamy refried beans made from dried pinto or black beans in an Instant Pot. The pressure cooker caramelizes the onions and spices while cooking the beans to smooth perfection. Much better than canned, and compliant with slow carb diets. Prep: 20 min | Cook: 1 hr 10 min | Serves: 6 Jump to: …
Quick Summary: A no-bake citrus filling in a pecan crust that mimics the flavor of expensive Meyer lemons. Combines lemon zest, orange zest, and marmalade for that distinctive lemon-orange taste. Low-carb friendly if you use sugar substitutes. Prep: 20 min | Cook: 15 min (crust only) | Chill: 4 hours | Serves: 9 Jump to: …
Quick Summary: Cheese boards are naturally low-carb friendly since the stars, cheese and cured meats, contain almost no carbohydrates. The trick is choosing accompaniments that add flavor and texture without the sugar found in typical jams and candied nuts. Jump to: Slow Carb Ideas | Chutneys vs Jams | More Food Boards | How to …
Bouillabaisse is a hearty French seafood stew, similar to cioppino but further characterized by adding saffron and a fish stock/white wine base as the broth. Fennel and orange peels are also ingredients that are common to a French bouillabaisse and are included in the recipe below. This easy but elegant low-carb bouillabaisse is great for …
Low carb dinner for busy people does not have to be tasteless or require special ingredients. The Griddler makes low carb dinners easy!
I started the Slow Carb Diet in 2013, lost 30 pounds in 21 weeks, and have maintained that weight ever since. It wasn’t dramatic or fast, averaging about a pound per week, but it was consistent. What made it sustainable for me was the cheat day. As someone who makes jam and syrup to sell …
Creamed spinach is a classic and it is easily modified to be low carb or keto. Pairing it with seared scallops is a match made in heaven
Italian flat beans sauteed with cherry tomatoes make a perfect low carb summer dinner, especially when paired with smothered cod
Sauteed swiss chard is sweet green that is excellent sauteed with onions, enhanced with tomato vinegar and finished with nested eggs.
Green Goddess dressing is a creamy ranch-like dressing with a range of herbs blended in. It is great for keto dips, salads or sauces.
A tasty, low-calorie DIY Low Carb Blackberry Mojito made with a Blackberry Mint Shrub Syrup. Good for keto and low carb diets.
Fresh strawberries and cream can be combined to make a fabulous low carb strawberry fool for a summer dessert. Simple, easy and delicious!
Low carb Jambalaya is perfect for modifications to a keto diet or a vegetarian diet without losing the robus Cajun flavor
Two ideas for making easy low carb snacks from whole foods rather than relying on processed foods. Roasted chickpeas and cucumbers with tajin