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Slow Roasted Pork with Homemade Romesco Sauce

Slow Roasted Pork with Homemade Romesco Sauce
Home » Diet and Health » Slow Carb Diet Recipes » Slow Roasted Pork with Homemade Romesco Sauce

Romesco sauce transforms simple roasted pork into something quite special. I make this for Sunday suppers when I have time to let the pork roast slowly while the house fills with the smell of smoked paprika and garlic. The romesco is made while the meat rests, and the pan juices get scraped into the sauce for extra depth.

If you’re following a slow carb diet, omit the breadcrumbs from the romesco, as the almonds provide plenty of body on their own.

Quick Summary: Pork roast rubbed with smoked paprika, garlic, and oregano, slow roasted until tender, then served with homemade romesco sauce made from roasted peppers, tomatoes, and almonds. The pan juices are blended into the romesco for extra depth. Slow carb compliant (omit breadcrumbs). Prep: 30 min | Cook: 1.5 hours | Serves: 6

Pork loin covered with Romesco sauce
Pork roast, shredded and covered with Romesco sauce

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Is This Dinner Slow Carb Friendly?

Roasted pork smothered in romesco is totally compliant with a slow carb diet and can fit into a low carb or keto diet as well. Add some green vegetables to the dinner and you have a very healthy dinner with plenty of macronutrients as well as micronutrients.

The romesco sauce imparts a sweet, smoky flavor that takes the boredom out of plain, undressed proteins, and elevates your main dishes to something special, no matter what diet lifestyle you lead.

How to Make Homemade Romesco Sauce

The detailed instructions are in the recipe card below. In short: Chop almonds in food processor. Add roasted peppers, garlic and tomatoes, cayenne and oil and blend mixture until smooth.

Alternatively, you can make an easy big batch of Romesco sauce and keep it in the refrigerator to use on any fish, other proteins, veggies or eggs.

Slow cooked pork roast with romesco sauce; shredded.
Pork roast shredded with romesco sauce

How to Make Slow Roasted Pork with Romesco

The full instructions are in the recipe card below. In short: Make a paste with olive oil, garlic, salt, oregano, smoked paprika, and black pepper. Rub it over the pork roast and let it stand for one hour (or refrigerate overnight). Roast at 425°F for 15 minutes, then reduce to 325°F until internal temperature reaches 145°F. While the pork rests, make the romesco by processing almonds, roasted peppers, tomatoes, garlic, and spices, then blend in the deglazed pan juices.

Romesco sauce has found its way into several other of my favorite recipes. Try this ground beef and butternut squash dinner with romesco sauce. Alternatively try romesco with scrambled eggs or as a simple topping on rustic toast.

FAQ

Is this recipe slow carb friendly? Yes, with one modification.

Omit the breadcrumbs from the romesco sauce. The almonds provide enough body and texture without them.

Can I make this in a slow cooker?

You can slow cook the pork, but you’ll lose the crispy exterior from high-heat roasting. For slow cooker, sear the pork first, then cook on low for 6-8 hours

How long should the pork rest before slicing?

Rest for 20-30 minutes tented with foil. This allows the juices to redistribute and makes slicing easier.

Can I make the romesco ahead?

Yes. Make the romesco up to one week ahead and refrigerate. Add the warm pan juices when the pork is done for the freshest flavor.

What cut of pork works best?

Pork loin or pork shoulder both work. Loin is leaner and slices cleanly. Shoulder is fattier and better for shredding.

Interested in the Slow Carb Diet? Check out this comprehensive E-Guide on Fat Loss through a Slow Carb Diet.

Roasted Pork with Romesco Sauce

Shredded pork topped with Romesco sauce
Shredded pork can be made in an instantpot or slow cooker. Romesco sauce is made with tomatoes, peppers and ground almonds and is an excellent low carb sauce for proteins or grains.
5 from 1 vote
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Servings 6
Calories 742

Ingredients

  • 2 tablespoons olive oil
  • 2-3 garlic cloves minced
  • 1 tablespoon coarse kosher salt
  • 1 tablespoon fresh oregano or marjoram
  • 1 tablespoon smoked paprika
  • 2 teaspoon freshly ground black pepper
  • 4 pounds pork roast 4-6 pounds
  • 5 ounces roasted salted almonds about 1 cup
  • ¼ cup breadcrumbs omit if on SCD
  • 16 ounce jar roasted red peppers drained
  • 5-6 garlic cloves sliced
  • 14 ounce can diced tomatoes
  • pinch cayenne optional
  • ¼ cup olive oil
  • 1 cup dry Sherry
  • pan juices

Instructions
 

  • Make the rub by mixing the first 6 ingredients in a small bowl until you have a paste.
    Spread the paste (the rub) all over the pork and then place the pork in a roasting pan and let it stand at room temp. for 1 hour. (Alternatively, you can cover roast and chill for 1 day, making sure you let it stand at room temp 1 hour before cooking).
    2 tablespoons olive oil, 2-3 garlic cloves, 1 tablespoon coarse kosher salt, 1 tablespoon fresh oregano or marjoram, 1 tablespoon smoked paprika, 2 teaspoon freshly ground black pepper, 4 pounds pork roast
  • Preheat oven to 425° F. Roast pork 15 minutes. Reduce oven temp to 325° F and continue roasting pork until instant-read thermometer inserted into thickest part registers 140-145° F (about 1 hour 15 minutes longer).
  • While pork is roasting make the romesco mix: Chop almonds in food processor (process together with breadcrumbs if using). Add roasted peppers, garlic and tomatoes, cayenne and oil and blend mixture until smooth.
    Leave in the food processor and set aside.
    5 ounces roasted salted almonds, 1/4 cup breadcrumbs, 16 ounce jar roasted red peppers, 5-6 garlic cloves, 14 ounce can diced tomatoes, pinch cayenne, 1/4 cup olive oil
  • When roast is done (140-145°), transfer it to a platter and tent with foil. Let it rest 20-30 min.
    Spoon off any fat from drippings in roasting pan and add the sherry to the pan. Boil until pan juices are reduced to 1/4 cup (may have to place roasting pan over two burners), stirring up browned bits (about 5-7 minutes).
    1 cup dry Sherry
  • Scrape pan juices into the romesco mixture that is in the food processor and blend until smooth. Taste and adjust salt and pepper if needed.
    pan juices
  • Slice roast and serve with Romesco sauce.

Notes

*Note: if you want to go all out, use an 8-10-bone heritage pork rib roast and have the chine bone removed.

Nutrition

Calories: 742kcalCarbohydrates: 17gProtein: 75gFat: 38gSaturated Fat: 7gPolyunsaturated Fat: 6gMonounsaturated Fat: 22gTrans Fat: 0.003gCholesterol: 191mgSodium: 2477mgPotassium: 1626mgFiber: 5gSugar: 3gVitamin A: 1049IUVitamin C: 42mgCalcium: 155mgIron: 5mg
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About the Author: Dorothy Stainbrook is the writer behind Farm to Jar. She grows heirloom tomatoes, chile peppers, blueberries, and herbs on her 23-acre HeathGlen Organic Farm in Minnesota. A Les Dames d'Escoffier member and a Good Food Awards winner, she's the author of The Tomato Workbook and The Accidental Farmer's Blueberry Cookbook. Learn more...

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