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Low Carb Chicken Burgers (Patties) with Snow Pea Sauté

These low carb chicken burgers paired with a snow pea sauté is as fresh and easy as it gets.  The lemon and parsley give the chicken patties a lot of the high acid zest and the snow peas with peanuts add a wonderful light crunch.   As a bonus, it’s quick, easy and inexpensive! Why …

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Pork Chops in a Fruit Jelly Sauce

A sauce using a sweet tart jelly works wonderfully with pork chops, venison or wild game. A traditional fruity piquant sauce made with current jelly (called Cumberland sauce) is a classic. The recipe below is an easy version with no alcohol and is served up with some coriander-crusted seared pork chops. What is Cumberland Sauce? …

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Savory or Sweet Pumpkin Pancakes without being Gooey

Some of the tastiest Winter squash varieties are gigantic, resulting in leftover pumpkin/squash puree after cooking. What to do with it? Make some delicious, savory (or sweet) pumpkin pancakes! Pumpkin pancakes work well with many varieties of Winter squash, and they work equally well with canned pumpkin. Easy to Make Savory or Sweet The recipe …

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Low Carb Brussel Sprouts Caesar Salad

Brussel sprouts are often hailed as one of the most-hated foods.  However, Caesar salad is one of the most popular.  This unique combination of brussel sprouts and Caesar salad brings out the best in both dishes for a spectacular side dish to any meal. Author: Tesla Stainbrook Health Benefits of Brussel Sprouts Turns out, there …

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Refried Black Beans to accompany Chilaquiles

Refried beans are usually made with pinto beans, however, they are equally delicious when made with black beans. This recipe for refried black beans from a can is easy and quick, and can be a nice alternative to the classic pinto beans. Serve with chilaquiles and an avocado and enjoy! **NOTE: This is a recipe …

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Grilled Cheese with Jam Fillings

This taste test compares two versions of a grilled cheese and tomato jam sandwich – one with Velveeta and refined white bread, and one with gouda and robust seeded bread from the bakery. Processed vs Non-processed Cheese There is an ongoing controversy at our house regarding Velveeta. Is it really a cheese or something else? …

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Low Carb Rajas Poblano (with video)

Rajas is a Spanish term which literally translates to “strips” or “slices”. But for lovers of Mexican cuisine, rajas usually refers to roasted poblano chile strips cooked with onions and cream (often sour cream) and white cheese (often jack or asadero cheese).  It can be served as tacos or simply in a bowl if you …

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