Cumberland sauce is a very old, very traditional fruity piquant sauce traditionally served with venison or wild game. It is a perfect balance of sweet, spicy, savory and salty and will leave your family or friends with a taste memory. The recipe below is an easy version with no alcohol and is served up with …
This is an easy 5-minute plum sauce that pairs wonderfully with many different types of fish (and other proteins). The bite of the plums is a wonderful addition to cod, tuna, mahi mahi or salmon. This recipe is for pan-fried fish but the plum sauce would work with grilled, baked or even poached fish. Plum …
Cozy, spicy pancakes made with leftover squash puree. No leftover squash? Just use canned pumpkin. This is an easy comfort food recipe that can be readily adapted to sweet or savory, spicy or mild, and even low carb! Savory Pancakes vs Sweet The recipe below is for savory pumpkin pancakes with no sugar and some …
The basil pureed into the mayonnaise is the secret ingredient that takes this classic BLT over the top. Simple Summer fare that can’t be beat. How to Make the “Best” BLT If you’re going to keep the BLT simple and classic, you want to use the best ingredients possible. Here’s what to look for: Sourdough …
Brussel sprouts are often hailed as one of the most-hated foods. However, Caesar salad is one of the most popular. This unique combination of brussel sprouts and Caesar salad brings out the best in both dishes for a spectacular side dish to any meal. Health Benefits of Brussel Sprouts Turns out, there is apparently a …
Refried beans are usually made with pinto beans, however, they are equally delicious when made with black beans. This recipe for refried black beans from a can is easy and quick, and can be a nice alternative to the classic pinto beans. Serve with chilaquiles and an avocado and enjoy! **NOTE: This is a recipe …
This taste test compares two versions of a grilled cheese and tomato jam sandwich – one with Velveeta and refined white bread, and one with gouda and robust seeded bread from the bakery. Processed vs Non-processed Cheese There is an ongoing controversy at our house regarding Velveeta. Is it really a cheese or something else? …
Italian flat beans sauteed with cherry tomatoes make a perfect low carb summer dinner, especially when paired with smothered cod
Rajas is a Spanish term which literally translates to “strips” or “slices”. But for lovers of Mexican cuisine, rajas usually refers to roasted poblano chile strips cooked with onions and cream (often sour cream) and white cheese (often jack or asadero cheese). It can be served as tacos or simply in a bowl if you …
Low carb breading mix can be used to enhance any of the proteins, veggies or cheese compliant with a low carb or ketogenic diet
Low carb fried green tomatoes made with almond flour and chicharrones make a perfect pairing with poached eggs for a beautiful low carb or keto breakfast
Low carb diners often avoid restaurants other than steak houses because many dishes are accompanied by rice, breads and various forms of “fillers”. The other thing to watch for in restaurants is a high percentage of sugar in the sauces. This low carb stir fry is as good as any that I’ve had in …
Lentil soup in and of itself can be pretty bland, so it’s key to experiment with assertive flavors. I like smoky flavors so I used smoked paprika and smoked tomatoes in the recipe below for “Smoky Lentil Tomato Soup”. Vegetarian vs Pesco Mediterranean Lentil Soup Although lentil soups are often a mainstay for vegetarians, the …
Keto mashed cauliflower is a perfect side dish for any weeknight dinner, but is particularly nice at Thanksgiving or as a winter comfort food
Pepperonata (peh-peh-roh-NAH-tah) is an Italian vegetable dish of slow-cooked, or stewed bell peppers with onion and garlic. Of course there are variations and some Italian cooks will add tomatoes, eggplant, or other Italian vegetables. Exclude the anchovies and it is a great plant-based dinner. The Flavor Boost of Adding Romesco Sauce However you decide to mix …
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