Quick Summary: How to make a traditional Full English Breakfast with eggs, bacon, sausages, baked beans, grilled tomatoes, and toast. The key is timing multiple pans at once. Naturally high protein and slow carb friendly, if you forego the bread. Serve with a black breakfast tea. Prep: 10 min | Cook: 20 min | Serves: …
Quick Summary: Salmon fillets coated in sesame seeds and baked until crispy, served with bok choy in a savory Asian sauce. The whole meal comes together in about 25 minutes. Prep time: 15 minutes | Cook time: 12 minutes | Serves: 4 Jump to: RECIPE |Slow Carb Breading | Ingredients | Baking vs Pan-Frying | …
Low carb scallops are a welcome addition to any keto or low carb lifestyle. This recipe for Seared Scallops with a Grapefruit Butter Sauce is truly unique.
This recipe is for a tamale pie, but also includes a low carb version which is more like a ragu.
This easy pasta dish is rich creamy comfort food in a bowl, perfect for a fall weeknight dinner. It takes less than 30 minutes to from start to finish and hits all the high points: creamy texture, smoky protein, and the autumn flavor of fresh sage. Triple tested for ease of success. Jump to: RECIPE …
Quick Summary: A fast-cooking skirt steak glazed with a sweet and spicy blackberry sauce made with honey, red wine vinegar, and serrano chiles. Once the sauce is made, the steak cooks in under 10 minutes. Prep: 2 hrs marinating | Cook: 25 min | Serves: 6 Jump to: RECIPE | Flank Steak vs Skirt Steak …
Quick Summary: Pros and cons of using a green tomato variety or just unripe red tomatoes for fried green tomatoes. Includes recipe for crispy fried green tomatoes topped with a creamy crab remoulade made with lump crab, mayo, Dijon, and Cajun spices. Prep: 20 min | Cook: 5 min | Serves: 12 Jump to: RECIPE …
Quick Summary: These pan-fried zucchini fritters stay crispy on the outside and hold together in the skillet. The secret is removing moisture from the zucchini and using mostly egg yolks. Serve with yogurt caper sauce or your favorite dip. Prep time: 15 minutes | Cook time: 6 minutes | Makes: 15 fritters Jump to: RECIPE …
Piperade is the simple, elegant, and quintessential dish of the small Basque region that sits partially in France and partially in Spain. The signature ingredients are those found readily in this region and consist of onion, garlic, peppers, and tomatoes (and usually a spicy paprika). Jump to: RECIPE | What is Piperade? | Grow Your …
Quick Summary: Thin beef slices stuffed with prosciutto, pine nuts, Pecorino Romano, garlic, and parsley, then simmered for hours in robust tomato sauce. A Sicilian/Neapolitan celebration dish featured in “The Bear.” The braciole flavors the sauce; the sauce tenderizes the braciole. Serve with rigatoni. Developed with Italian friend Gloria Baldino. Prep: 30 min | Cook: …
This simple potato side dish is a mainstay on the Swedish smorgasbord at Christmastime, where it is referred to as Jansson’s Temptation or Janssons frestelse. It is a rich and creamy comfort food made with potatoes, onions, cream and the secret ingredient of anchovies. Perfect for the holiday table, no matter which country you celebrate …
Quick Summary: Pork chops braised in puttanesca sauce with tomatoes, olives, capers, and anchovies. Brown the chops, add the sauce, simmer 10 minutes. A bold, low carb Italian dinner in 30 minutes. Prep: 15 min | Cook: 30 min | Serves: 4 Jump to: RECIPE | What is Puttanesca | Ingredients | Step by Step …
Quick Summary: A tangy, herbal Mexican sauce made from pumpkin seeds, tomatillos, poblano and serrano peppers, and fresh cilantro, served over chicken. Sometimes called mole verde, though pipián always features pumpkin seeds as the star. Easier than complex moles but deeply flavorful. Tested in Oaxaca and brought home to my Minnesota kitchen. Prep: 30 min …
Quick Summary: Fluffy tomato-based rice that accompanies most Mexican meals. Made by toasting rice in oil, then simmering in pureed tomato broth with peas and seasonings. This recipe comes from a friend in the Bajío region of Mexico. The key is rinsing the rice thoroughly, toasting it before adding liquid, and letting it rest covered …
Peperonata (peh-peh-roh-NAH-tah) is a Southern Italian vegetable dish of slow-cooked, or stewed bell peppers with onion and garlic. I make peperonata every fall when my pepper harvest at HeathGlen Organic Farm peaks, and I use it on everything: pork chops, bunless burgers, ground beef, white fish, even as a bruschetta topping. This version pairs …