I always wondered whether a mortar & pestle truly made a difference or whether it was just another item to take up space in the kitchen and something else to clean. Well, this fresh keto salsa, made with seasonal heirloom tomatoes and a few other fresh ingredients made me a true believer. Mashing the …
low carb Mexican cookies are a treat to have without doing damage to a low carb or ketogenic diet. They are made with almond flour, egg, and spices.
Low Carb Strawberry Vanilla, and Blackberry Lime and Mexican Coffee Paletas- Farm to Jar Food #summer #lowcarbdesserts #lowcarbmexican
Low carb Mexican kebabs are a great low carb or keto summertime meal that can accomodate a diversity of tastes and diets. Easy and versatile
Low carb fish veracruz with cod. Perfect for a summer weeknight dinner.
A Tequila flight or a Mezcal flight is a great way to enjoy Mexican cuisine. Add an orange or tomato Sangrita for the full monty!
Chicken lime soup with a Mexican flair makes a great low carb or keto meal whether it’s summer, fall or winter. Light and robust at the same time!
Braised Short Ribs are so rich and warming…..and low carb and keto! Add a Mexican flair to them and you have a flavor-intense dinner that will make those cold winter evenings feel like a reward!
Chicken mole with chayote is a low carb, slow carb and ketogenic Mexican dish that is full of flavor and texture without any sugar.
Although Mexican dinners are relatively easy to modify to be compliant with a low carb diet, Mexican desserts can pose more difficulties. This Low Carb Mexican Flan (Orange Flan De Queso) is a dessert that works well with low carb diets. It is creamy and scrumptious, with the only sugar coming from the fructose in …
Pork Chile Verde is a Mexican dish that lends itself to low carb cooking. It is especially tasty when cooked as a slow braise
A low carb carnitas bowl can be made with a wide range of variations. This robustly flavored carnitas bowl adds pickled onions to the mix.
Taco fillings can range the gambit of low carb variations, but the problem always comes up with the tortilla shells. There are some available for purchase now, but you need to read labels carefully and many of them have a ton of additives that may not be desirable. In an effort to modify tacos (along …
Before losing my weight on a low carb lifestyle I loved to bake treats and send them in care packages to my college age kids. As your body adjusts to low carb eating, many of the baked goods become too sugary sweet for your adapted tastebuds. That’s not to say the sweet tooth disappears…just changes …
Pozole made with garbanzo beans instead of hominy can be an addition to a slow carb lifestyle and is consistent with the longevity diets of the Blue Zone