This is a great low carb Summer salad that can be easily adapted for any diet. It’s dressed with a creamy mayonnaise or yogurt and lime juice blend, but just change the creamy dressing to an Asian dressing if you want a lower fat dressing. It makes a wonderful, cool accompaniment to summertime grilled proteins. …
Quick Summary: Crispy baked fish cakes made in the oven without frying, served with a tangy Southern comeback sauce that doubles as a dipping sauce for any fish dish. Ready in about 30 minutes with fresh or canned fish. Prep: 15 min | Cook: 15 min | Serves: 4 Jump to: RECIPE | Good Fish …
Quick Summary: Fresh Argentinian chimichurri sauce that pairs well with this tender skirt steak seared quickly in a hot cast iron skillet. The tangy, herby sauce adds brightness to the beefy flavor. Slow carb compliant. Ready in 20 minutes. Prep: 15 min | Cook: 5 min | Serves: 4 Jump to: RECIPE | What is …
Quick Summary: Pork roast rubbed with smoked paprika, garlic, and oregano, slow roasted until tender, then served with homemade romesco sauce made from roasted peppers, tomatoes, and almonds. The pan juices are blended into the romesco for extra depth. Slow carb compliant (omit breadcrumbs). Prep: 30 min | Cook: 1.5 hours | Serves: 6 Jump …
Recipe for Chile Colorado Stew, which is modified to be compliant with slow carb, low carb, and keto lifestyles and diets.
Make your own pumpkin shrub syrup and use it with bourbon for an awesome pumpkin martini. A craft cocktail extraordinaire!
Quick Summary: Quick Summary: Smoking tomatoes adds depth and complexity to fall and winter dishes. This guide covers what foods smoke well, how to store smoked tomatoes three ways, and includes a pork ragu recipe served over spaghetti squash. Prep: 30 min | Cook: 1 hr 15 min | Serves: 4 Jump to: RECIPE | …
A ketogenic or low carb dinner salad can take many forms, but this classic French Nicoise salad is one of the more versatile & nutritious
Quick Summary: Recipes for a retro tiki party, including both the original and a modern Mai Tai, plus pineapple-glazed ham balls that were popular appetizers in the 1950s and 60s. The ham balls were surprisingly delicious. Jump to: Recipe for Ham Balls | Brief History | Tiki Culture Revival | Recipe for Retro Mai Tai …
This recipe for a raspberry chambord trifle is easy (10 minutes), elegant and really tasty. A treat for Valentine’s Day!
Slow Carb Breakfast on the weekend can be a bit more leisurely and doesn’t really require a recipe. Try this compliant, easy baked egg and spinach dish
Slow carb crockpot chili is a great way to do batch cooking for slow carb lifestyles. There is plenty leftover for great portable lunches.
This sweet and savory Moroccan Beef and Sweet Potato Stew is made in a large pot rather than the classic North African tagine
Chicken is a standard, inexpensive protein for many diets, but it is often bland. These slow carb Asian chicken thighs, marinated in a robust sauce pairs nicely with roasted broccoli for a perfect, easy low carb dinner. Jump to: RECIPE Slow Carb Diets do not need to be Boring While there are many, many diets …
Quick Summary: A deeply flavored beef pho made in the slow cooker with charred ginger, toasted spices, and rich bone broth. Swap rice noodles for shirataki to keep it slow carb friendly. The broth simmers hands-off for 8 hours, but can be made ahead for quick weeknight assembly. Prep: 15 min | Cook: 8 hrs …