Indoor Grilling for Low Carb Cooking
Low carb dinner for busy people does not have to be tasteless or require special ingredients. The Griddler makes low carb dinners easy!
Low Carb Lifestyle
Homemade Freezer Tomato Sauce with Sumac as Secret Ingredient
Low carb freezer tomato sauce made with end of the season fresh tomatoes can enhance low carb meals (like spaghetti & meatballs) all winter
Restaurant-Style Creamed Spinach with Seared Scallops
Creamed spinach is a classic and it is easily modified to be low carb or keto. Pairing it with seared scallops is a match made in heaven
Italian Romano Beans Stewed with Smashed Cherry Tomatoes
Italian flat beans sauteed with cherry tomatoes make a perfect low carb summer dinner, especially when paired with smothered cod
Low Carb Swiss Chard Sauté with Baked Eggs
Sauteed swiss chard is sweet green that is excellent sauteed with onions, enhanced with tomato vinegar and finished with nested eggs.
Retro Green Goddess Dressing for Summer Cucumber Salads
Green Goddess dressing is a creamy ranch-like dressing with a range of herbs blended in. It is great for keto dips, salads or sauces.
Low Carb or Keto Homemade BBQ Sauce
Low Carb or keto BBQ sauce is easy to make on your own and can enhance all of your summertime dishes or grilling without damaging your diet!
Low Carb Homemade Buns
These low carb buns can be used with burgers, sandwiches or with soups. They are made with almond flour, eggs, mozerella cheese and cream cheese
Low-Carb Jambalaya with Homemade Jerk Spice
Low carb Jambalaya is perfect for modifications to a keto diet or a vegetarian diet without losing the robus Cajun flavor
Pork Chops with Tomato Vinegar (aka fruit vinegar)
Fruit vinegars, aka shrub syrups, are used in a wide variety of ways. Use them in craft cocktails, as a marinade, as a dressing, or to enhance a sauce
Roasted Crunchy Chickpeas with Umami Flavors: Slow Carb Snack
Two ideas for making easy low carb snacks from whole foods rather than relying on processed foods. Roasted chickpeas and cucumbers with tajin
Low Carb Fideo – Mexican Noodle Soup
Sopa de fideo can be made low carb by substituting in shirataki noodles for the fideo (mexican spaghetti type of pasta). This is an easy and delicious soup.
Easy High-Protein Sheet Pan Dinners
Jerk Chicken sheet pan dinner can easily be modified to become a low carb or keto meal. A jerk spice blend enhances flavor by adding a Caribbean touch
Low-Carb Stuffed Sweet Peppers or Poblano Peppers
Low carb or keto stuffed peppers are perfect for Fall. Make the with meat and sweet bell peppers or a plant based stuffing in Poblanos
Low Carb Chicken Kebabs with Mexican Dipping Sauce
Low carb Mexican kebabs are a great low carb or keto summertime meal that can accomodate a diversity of tastes and diets. Easy and versatile