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Mexican cuisine is very popular worldwide and most dishes readily lend themselves to modifications that fit low carb or slow carb lifestyles.

Explore this category for a range of robust and healthy Mexican recipes.

From authentic Mexican dishes that you would find at a fiesta to modified dishes with a Mexican flair.

Mexican Ensalada de Atun (Mexican tuna salad)

This easy Summer recipe is perfect for lunch or a light dinner when you want something quick, inexpensive and nutritious (and it’s great in any season). Ensalada de Atun is a common occurrence on the Mexican table, but the purists tell you it must be eaten with saltines (and I tend to agree)! Jump to: …

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Easy Pork Chile Colorado with Cactus (Nopales)

This recipe for pork and nopales (cactus) is a traditional Mexican lunch or dinner. This version of Chile Colorado is made with pork and an enchilada spice blend, rather than using dried, and then rehydrated, peppers. It saves a lot of time and is much easier to use a good powdered spice blend (recipe for …

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30-Minute Pickled Onions: Side Dish to Mexican Cooking

Pickled onions are a tart and slightly sweet accompaniment to a wide variety of dishes (a perfect match with Mexican cuisine).  The cool, pungent crunch adds a crisp fresh taste to carnitas or fish tacos in particular. They take 5 minutes to prep, 30 minutes to marinate, and will keep in the refrigerator for many …

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Low Carb Chicken and Vegetables in Yellow Mole Sauce

This version of Mexican Oaxaca chicken in yellow mole sauce is made with chayote squash standing in for the potatoes. Substituting chayote for potatoes both enhances the flavor of the dish, while also modifying it to be low carb compliant. A family favorite! Jump to: RECIPE | Yellow Mole | Substitutes for Chilhuacle Peppers Yellow …

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Mexican Rajas con Queso: Low Carb Version)

Rajas is a Spanish term which literally translates to “strips” or “slices”. But for lovers of Mexican cuisine, Rajas con Queso usually refers to roasted poblano chile strips cooked with onions and cream (often sour cream) and white cheese (often jack or asadero cheese).  It can be served as tacos, quesadillas or simply in a …

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