Quick Summary: Salmon cubes marinated in lemon, garlic, and fresh thyme, then grilled on skewers with cherry tomatoes, zucchini, and radicchio. Ready in 30 minutes and easy to cook indoors year-round. Naturally slow carb friendly. Prep: 10 min | Cook: 5 min | Serves: 4 Jump to: RECIPE | Guide for Making Kebabs | Best …
Brussel sprouts are often hailed as one of the most-hated foods. However, Caesar salad is one of the most popular. This unique combination of brussel sprouts and Caesar salad brings out the best in both dishes for a spectacular side dish to any meal. Jump to: RECIPE | Health Benefits of Brussels | Substitutions | …
Quick Summary: Crispy, tangy cucumber chips dried in a dehydrator, a low oven or an air dryer with salt and vinegar flavors. Makes a great low carb snack that keeps for a long time. Prep: 10 min | Dry time: 12 hrs (dehydrator) or 3-4 hrs (oven) | Makes: about 2 cups Jump to: RECIPE …
Quick Summary: Creamy refried beans made from dried pinto or black beans in an Instant Pot. The pressure cooker caramelizes the onions and spices while cooking the beans to smooth perfection. Much better than canned, and compliant with slow carb diets. Prep: 20 min | Cook: 1 hr 10 min | Serves: 6 Jump to: …
Quick Summary: Homemade beet chips are crunchy, nutritious, and addictive. Made with just beets and salt in a dehydrator (8-10 hours at 135°F). Healthier than store-bought chips with no additives. Not low carb due to beet’s natural sugars, but a nutrient-dense snack. From Tesla Stainbrook. Prep: 5 min | Dehydrate: 8-10 hours | Serves: 4 …
Quick Summary: Boneless leg of lamb butterflied, rubbed with a Mexican mole-inspired spice blend (cocoa, coffee, ancho, chipotle), stuffed with orange zest, sesame seeds, and Mexican chocolate, then rolled and slow-roasted. An impressive centerpiece for Easter or any celebration. Includes cooking temperature guide and trussing instructions. Prep: 30 min | Cook: 2 hours | Serves: …
Quick Summary: A no-bake citrus filling in a pecan crust that mimics the flavor of expensive Meyer lemons. Combines lemon zest, orange zest, and marmalade for that distinctive lemon-orange taste. Low-carb friendly if you use sugar substitutes. Prep: 20 min | Cook: 15 min (crust only) | Chill: 4 hours | Serves: 9 Jump to: …
Quick Summary: A side-by-side comparison of two grilled cheese sandwiches with tomato jam: one made with Velveeta and white bread, the other with gouda and seeded bakery bread. Both are delicious in different ways. Prep time: 10 minutes | Cook time: 10 minutes | Serves: 2 Jump to: Velveeta vs Non-processed Cheese | Best Melting …
Quick Summary: Crispy baked wings rubbed with harissa spice and drizzled with a butter-harissa sauce. Easier than smoking, just as flavorful, and perfect for game day crowds. Includes a DIY harissa spice blend recipe. Prep: 15 min | Cook: 30 min | Serves: 4 Jump to: RECIPE | Harissa Rub vs Harissa Paste | DIY …
Bouillabaisse is a hearty French seafood stew, similar to cioppino but further characterized by adding saffron and a fish stock/white wine base as the broth. Fennel and orange peels are also ingredients that are common to a French bouillabaisse and are included in the recipe below. This easy but elegant low-carb bouillabaisse is great for …
Pheasant Normandy (Except with chicken) is a famous French stew make with apples, onions, cream and apple brandy
This is a tutorial for making a low carb, low sugar pumpkin cheesecake with a nut crust for Thanksgiving or the holiday season
Creamed spinach is a classic and it is easily modified to be low carb or keto. Pairing it with seared scallops is a match made in heaven
Italian flat beans sauteed with cherry tomatoes make a perfect low carb summer dinner, especially when paired with smothered cod
Sauteed swiss chard is sweet green that is excellent sauteed with onions, enhanced with tomato vinegar and finished with nested eggs.