It’s often hard to satisfy the craving for salty, crunchy snacks on a low-carb diet (or any diet actually). This easy step-by-step process shows you how to make salt and vinegar veggie chips (using cucumbers in the recipe) in a dehydrator or your oven set at low. Dehydrator vs Oven-Baked The dehydrator is just a …
Pickled onions are a tart and slightly sweet accompaniment to a wide variety of dishes (a perfect match with Mexican cuisine). The cool, pungent crunch adds a crisp fresh taste to carnitas or fish tacos in particular. They take 5 minutes to prep, 30 minutes to marinate, and will keep in the refrigerator for many …
Beets, although not the lowest carb in the category of vegetables, are a tasty way to get a lot of nutrients. Dried beet chips can be baked or made in a dehydrator. They make an easy, nutritious afternoon snack- and the hardest part is keeping your pantry stocked with them! Jump to: RECIPE | Best …
Low carb freezer tomato sauce made with end of the season fresh tomatoes can enhance low carb meals (like spaghetti & meatballs) all winter
Low Carb or keto BBQ sauce is easy to make on your own and can enhance all of your summertime dishes or grilling without damaging your diet!
Low Carb Sauces like Harissa, Romesco and Chimichurri can enhance proteins, fats and vegetables on a low carb or ketogenic diet
Heirloom Tomato Relish makes a perfect accompaniment to brats, burgers, steaks, pulled pork, carnitas and much more
Using sun-dried tomatoes in a butter or a spread is the perfect way to get concentrated tomato flavor in the depths of Winter. Dry your own tomatoes with a dehydrator or use store-bought. For a tomato butter just mince the sun-dried tomatoes and stir them into softened butter. Easy and delish! Jump to: RECIPE | …
How to dry tomatoes, heirloom or hybrid, at home with a dehydrator or oven or in the sun. How best to use dried tomatoes in cooking.