Low Carb Strawberry Fool with Pimm’s Cup Sauce
Fresh strawberries and cream can be combined to make a fabulous low carb strawberry fool for a summer dessert. Simple, easy and delicious!
Cooking Techniques
Pork Chops with Tomato Vinegar (aka fruit vinegar)
Fruit vinegars, aka shrub syrups, are used in a wide variety of ways. Use them in craft cocktails, as a marinade, as a dressing, or to enhance a sauce
Jerk Chicken Sheet Pan Dinner with Root Vegetables
Jerk Chicken sheet pan dinner can easily be modified to become a low carb or keto meal. A jerk spice blend enhances flavor by adding a Caribbean touch
How to Make Scallop Ceviche (Fresh Mexican Style)
This low-carb or keto scallop ceviche can be a main dish, a topping for burgers or pizza, or an appetizer. Recipe adds a bit of spice to a Mexican classic
Low-Carb Rajas con Queso: Poblano Strips with Cheese and Cream
Quick Summary: Poblanos are charred under the broiler until the skin blisters, then peeled and sliced into strips. Combined with sautéed onions, sour cream, and melted jack cheese, they become silky and rich. The dish comes together in about 30 minutes, most of which is passive charring time. Prep: 30 min | Cook: 15 min …
Fish Veracruz with Olives, Capers, and Tomatoes
Low carb fish veracruz with cod. Perfect for a summer weeknight dinner.
Seared Carnitas: Build Your Own Burrito Bowl
A low carb carnitas bowl can be made with a wide range of variations. This robustly flavored carnitas bowl adds pickled onions to the mix.
How to Roast Vegetables with Fruit Vinegars and Shrub Syrups
Quick Summary: Quick Summary: Drizzling fruit-infused vinegars or shrub syrups over vegetables before roasting enhances flavor and adds complexity to simple sheet pan dinners. This guide covers which vinegars work best with which vegetables, plus a flexible roasting recipe. Jump to: RECIPE | What Vinegar to Use? | Difference in Shrub Syrups vs Fruit Vinegars …
Low Carb Crispy Pork Carnitas
Low Carb Carnitas are a delightful way to enjoy good Mexican cuisine on a low carb or slow carb lifestyle. Try this recipe for perfect carnitas
Crispy Roasted Chickpeas with Harissa (Slow Carb Snack)
Quick Summary: Crunchy, spicy roasted chickpeas that satisfy chip cravings without the carbs. Harissa spice gives them a smoky, complex heat. Includes tips for getting them truly crispy and keeping them that way. Prep: 10 min | Cook: 45 min | Serves: 4 Jump to: Recipe | | Are They Slow Carb? | Best Spice …
Slow Carb Breading Mix for Fried Fish and Vegetables
Quick Summary: Quick Summary: A keto-friendly breading made from crushed pork rinds and Parmesan cheese that gives fried fish and vegetables a satisfying crunch without the carbs. Works on white fish, zucchini, green tomatoes, and cheese sticks. Prep: 15 min | Cook: 10 min | Serves: 4 Jump to: RECIPE | What Food Works with …
Fried Green Tomatoes: Low Carb with Almond Flour and Parmesan Cheese
Low carb fried green tomatoes made with almond flour and chicharrones make a perfect pairing with poached eggs for a beautiful low carb or keto breakfast
Low Carb Fried Chicken Legs: Crispy and Crunchy Recipe
There are two main problems with fried foods on a low carb, slow carb or ketogenic diet: the type of oil and the type of coating. These chicken legs are first sauteed in olive oil, then coated with Dijon mustard, topped with “breading” of crumbled pork rinds, and a little Parmesan, and then baked until crispy. …
Chicken Sheet Pan Dinner with Root Vegetables and Tomato Mustard
Sheet-pan dinners are perfect for a low carb or ketogenic lifestyle, as well as a great way to easily get your vegetables in!
Low Carb Chicken Paprikash in a Skillet
Chicken Paprikash makes a perfect foil for low carb or keto dinners, as it is a great dish on it’s own without the bed of carbs. Use great paprika however!