Pheasant Normandy: A Classic French Stew with Apples and Cream
Pheasant Normandy (Except with chicken) is a famous French stew make with apples, onions, cream and apple brandy
Skillet or stovetop
Pork Chops with Tomato Vinegar (aka fruit vinegar)
Fruit vinegars, aka shrub syrups, are used in a wide variety of ways. Use them in craft cocktails, as a marinade, as a dressing, or to enhance a sauce
Low-Carb Rajas con Queso: Poblano Strips with Cheese and Cream
Quick Summary: Poblanos are charred under the broiler until the skin blisters, then peeled and sliced into strips. Combined with sautéed onions, sour cream, and melted jack cheese, they become silky and rich. The dish comes together in about 30 minutes, most of which is passive charring time. Prep: 30 min | Cook: 15 min …
Fish Veracruz with Olives, Capers, and Tomatoes
Low carb fish veracruz with cod. Perfect for a summer weeknight dinner.
Seared Carnitas: Build Your Own Burrito Bowl
A low carb carnitas bowl can be made with a wide range of variations. This robustly flavored carnitas bowl adds pickled onions to the mix.
Low Carb Crispy Pork Carnitas
Low Carb Carnitas are a delightful way to enjoy good Mexican cuisine on a low carb or slow carb lifestyle. Try this recipe for perfect carnitas
Slow Carb Breading Mix for Fried Fish and Vegetables
Quick Summary: Quick Summary: A keto-friendly breading made from crushed pork rinds and Parmesan cheese that gives fried fish and vegetables a satisfying crunch without the carbs. Works on white fish, zucchini, green tomatoes, and cheese sticks. Prep: 15 min | Cook: 10 min | Serves: 4 Jump to: RECIPE | What Food Works with …
Fried Green Tomatoes: Low Carb with Almond Flour and Parmesan Cheese
Low carb fried green tomatoes made with almond flour and chicharrones make a perfect pairing with poached eggs for a beautiful low carb or keto breakfast
Low Carb Chicken Paprikash in a Skillet
Chicken Paprikash makes a perfect foil for low carb or keto dinners, as it is a great dish on it’s own without the bed of carbs. Use great paprika however!
Zucchini and Bacon Frittata (Easy Slow Carb Breakfast)
Quick Summary: A simple baked frittata loaded with zucchini, bacon, green onions, and Romano cheese. Make it ahead for easy weekday breakfasts or portable lunches. Naturally slow carb friendly. Prep: 20 min | Cook: 20 min | Serves: 6 The slow carb diet means a lot of eggs, and after a while you want something …
Garlic Ginger Bok Choy: A 10-Minute Slow-Carb Side
Quick Summary: Bok choy is one of the easiest, fastest, and most nutritious greens you can cook. This simple stir-fry with garlic, ginger, and soy sauce comes together in 10 minutes and pairs with almost any protein. Prep time: 5 minutes | Cook time: 7 minutes | Serves: 4 Jump to: RECIPE | What is …
Baked Fish Cakes (Oven Method) with Southern Comeback Sauce.
Quick Summary: Baked fish cakes made with crab and cod, held together with minimal filler. No frying, no flipping. Served with a spicy Southern Comeback Sauce. Can be made slow carb by skipping the panko coating. Prep: 20 min + 1 hr. chill | Cook: 15 min | Makes: 15-20 cakes Jump to: RECIPE | …
Pan-Seared Skirt Steak with Chimichurri Sauce
Quick Summary: Tender skirt steak seared quickly in a hot cast iron skillet, topped with fresh Argentinian chimichurri sauce. The tangy, herby sauce adds brightness to the beefy flavor. Slow carb compliant. Ready in 20 minutes. Prep: 15 min | Cook: 5 min | Serves: 4 Jump to: RECIPE | What is Chimichurri? | How …
How to Use Smoked Tomatoes (Plus Pork Ragu Recipe)
Quick Summary: Quick Summary: Smoking tomatoes adds depth and complexity to fall and winter dishes. This guide covers what foods smoke well, how to store smoked tomatoes three ways, and includes a pork ragu recipe served over spaghetti squash. Prep: 30 min | Cook: 1 hr 15 min | Serves: 4 Jump to: RECIPE | …