Skip to Content

Low Carb Breakfast

High Protein Kodiak Pancakes with Kimchi

What are Kimchi Pancakes? Kimchi pancakes are a Korean savory pancake that is often served crispy and thin. They are what some Americans would refer to as “fritters” and they can be made crunchy, chewy, salty or spicy. What Goes with Kimchi Pancakes? If you are having your pancakes for breakfast, a sweet maple syrup …

Read More about High Protein Kodiak Pancakes with Kimchi

Blueberry Lime Breakfast Popsicles

If you’re looking for a healthy Summertime alternative to bacon and eggs for breakfast, these blueberry breakfast popsicles are perfect. Easy to grab-and-go and made with superfood blueberries, Greek yogurt and a bit of honey and granola. Kick start your Summer mornings, or refresh yourself with a cooling, healthy snack. Are they Actually Healthy? Many …

Read More about Blueberry Lime Breakfast Popsicles

Farm Fresh Crispy Zucchini Fritters

How to make zucchini fritters that are crispy and yet don’t fall apart in the pan. Made with fresh shredded zucchini and includes a yogurt-caper dipping sauce. The Flexibility of Fritters (aka vegetable pancakes) Fritters are popular the world over and are made with a wide variety of ingredients, with vegetarian or fish fritters being …

Read More about Farm Fresh Crispy Zucchini Fritters

Low Carb Zucchini Frittata for Breakfast or Snacks

The standard breakfast fare on the Slow Carb Diet is eggs, beans and spinach.  On keto diets it tends to be either eggs and bacon (no beans).  This low carb zucchini frittata is a fun, and fairly easy, breakfast to change up your routine a bit. It makes a great, portable lunch snack also! Add …

Read More about Low Carb Zucchini Frittata for Breakfast or Snacks

Mediterranean Baked Eggs (variation of North African Shakshouka)

Eggs are a great source of nutrition, one large egg containing 6 grams of protein and an array of vitamins and minerals.  Eggs, along with vegetables, are also a mainstay of many of several popular diets, including the slow-carb-diet, the Paleo diet and keto.  This wonderful rendition of  a North African version of ratatouille, called …

Read More about Mediterranean Baked Eggs (variation of North African Shakshouka)