Mussels in Coconut Curry Broth
This Thai-inspired soup or stew includes mussels but could work with any protein for a high-flavor low-carb dinner
This Thai-inspired soup or stew includes mussels but could work with any protein for a high-flavor low-carb dinner
Low carb meatballs can take many forms. This recipe is for a quick and easy weeknight meal with prepared meatballs and shirataki noodles
Low carb lunches are often the most difficult to accomodate. Here are some low carb ideas for at home, at office or on the go.
Keto mashed cauliflower is a perfect side dish for any weeknight dinner, but is particularly nice at Thanksgiving or as a winter comfort food
Sheet-pan dinners are perfect for a low carb or ketogenic lifestyle, as well as a great way to easily get your vegetables in!
Quick Summary: A protein-packed quick bread made with almond flour, coconut, and a sugar substitute. It’s not as sweet as traditional zucchini bread, but it’s satisfying and ships well in care packages. Prep time: 25 minutes | Cook time: 1 hour | Makes: 12 slices Jump to: | RECIPE | What Makes this Slow-Carb? | …
This is my lazy-day pozole. Traditional pozole requires rehydrating dried chiles and making a rojo sauce from scratch. This version uses ancho powder for the same smoky flavor with almost no prep. Navy beans stand in for hominy to keep it slow carb compliant. Everything goes in the slow cooker, and six hours later you …
Chicken Paprikash makes a perfect foil for low carb or keto dinners, as it is a great dish on it’s own without the bed of carbs. Use great paprika however!
Low carb fish dinners are great for low carb and ketogenic lifestyles, but white fish tends to be a bit flavorless. Try this cod recipe for high flavor.
Using sugar substitutes can help curb the sugar craving when you are on a low carb diet. This recipe for chocolate truffles is easy and can work for keto.
Quick Summary: A creamy Italian custard made with Greek yogurt and heavy cream, topped with strawberries macerated in balsamic vinegar. Rich, elegant, and naturally low in carbs. The balsamic adds unexpected depth to the berries. Prep: 30 min | Cook: 5 min | Chill: 4 hours | Serves: 6 Jump to:RECIPE | Slow Carb and …
It is often challenging to create vegetable side dishes that are easy, low carb and delicious. This recipe hits all three by mixing low carb cruciferous vegetables (broccoli, cauliflower and brussels) with a robust caper and garlic butter. Definitely not a bland vegetable dish! Jump to: RECIPE | Low Carb Diets | Low Carb Vegetables …
Quick Summary: A simple baked frittata loaded with zucchini, bacon, green onions, and Romano cheese. Make it ahead for easy weekday breakfasts or portable lunches. Naturally slow carb friendly. Prep: 20 min | Cook: 20 min | Serves: 6 The slow carb diet means a lot of eggs, and after a while you want something …
Low Carb Ratatouille, either roasted or sauteed, makes a great late summer dinner for a low carb, slow carb or ketogenic lifestyle.
Low carb moroccan chicken stew can also be considered a tagine, and together with lemons and olives it is a great low carb or keto dinner