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Farm to Jar Food
  • Recipes
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  • Grow Your Own Food
    • Gardening for Food
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    • Cooking Vegetables
    • How-to videos & tutorials
  • Spices
  • Mixology

Home » Recipes by Ingredients » Vegetables » Page 2

Vegetables

Vegetables are a mainstay for side dishes on a healthy diet whether it is low carb, keto or any other diet. Vegetable dishes are integral to a healthy lifestyle.


Shishito peppers

Shishito Peppers: a low carb appetizer

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Low carb fried green tomatoes made with Aunt Ruby heirlooms

Low Carb Fried Green Tomatoes

5
Low Carb spaghetti squash, chicken and enchilada sauce served in a spaghetti squash shell

Spaghetti Squash as a Low Carb Pasta

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smoky red lentil soup

Smoky Lentil Tomato Soup with Red lentils & Spinach

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Egg Avocado Salad - Low Carb Lunch

Egg Avocado Salad for a Low Carb Lunch

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Pepperonata Saute in a skillet

Pepperonata Side Dish with Butternut Squash & Romesco Sauce

2
Romano beans with smashed cherry tomatoes and grilled salmon

Easy Low Carb Vegetables – Flat Beans with Cherry Tomatoes

2
Chimichurri sauce with roasted cauliflower together on a dish

Chimichurri Sauce to Enhance Low Carb Vegetables (like Cauliflower)

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Low carb vegetable side dish using sprouts, cauliflower and peppers with a garlic-herb butter

Low Carb Vegetable Side Dish using Sprouts, Cauliflower and Bell Peppers

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Low Carb Zucchini Frittata

Low Carb Zucchini Frittata for Breakfast or Snacks

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Low carb ratatouille dinner in a skillet

Low Carb Ratatouille – Roasted or Sautéed

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sauteed bok choy & harissa

Bok Choy as a Quick and Easy Low Carb Side Dish

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Cucumber Avocado Salad

Low Carb Cucumber Avocado Summer Salad

3
Pepperonata Topped Hamburger

Pepperonata Burger – Slow Carb, Low Carb, Keto

13
Low carb French nicoise salad

Low Carb Nicoise Salad

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Welcome to Farm to Jar!

Dorothy Stainbrook of HeathGlen Farm and Kitchen

I have a small farm specializing in tomatoes, peppers and berries. We have a commercial kitchen on the farm where we use our produce to make jams, beverage syrups & pepper spice blends. My aim is to share my experiences, products and accumulated knowledge with you so that you can enjoy growing and/or cooking your own food!

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If you want to share ideas, information and photos with an active vegetable gardening group, join our Facebook group. It’s a friendly forum focused on self-sufficiency through growing and cooking your own food.

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