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Farm to Jar Food
  • Recipes
  • Diet
  • Grow Your Own Food
    • Gardening for Food
    • Tomato Recipes
    • Cooking Vegetables
    • How-to videos & tutorials
  • Spices
  • Mixology

Home » Recipes by Ingredients » Vegetables

Vegetables

Vegetables are a mainstay for side dishes on a healthy diet whether it is low carb, keto or any other diet. Vegetable dishes are integral to a healthy lifestyle.


Bowl of Pumpkin Ancho Soup with Mint garnish

Low Carb Pumpkin Ancho Soup – Smoky & creamy

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Classic BLT sandwich with basil mayonnaise and heirloom tomatoes

Classic BLT (with Basil Mayo)

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Zucchini fritters with yogurt-caper dip

Farm Fresh Crispy Zucchini Fritters

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Ingredients making up DIY Ajvar

Kosovar Ajvar – a Red Pepper Eggplant Spread

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Low carb brussel sprouts caesar salad

Low Carb Brussel Sprouts Caesar Salad

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Dish of salt and vinegar cucumber chips dried in dehydrator

Salt & Vinegar Cucumber Chips – Baked or Dehydrated

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Plate of Dried Beet Chips

Low Carb Dried Beet Chips (with video)

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Side dish of creamed spinach

Creamed Spinach & Fennel-Seared Scallops

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Romano beans and cherry tomatoes in a skillet saute

Italian flat beans & smothered cod dinner

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Swiss chard with nested eggs

Swiss Chard with Nested Eggs

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Green Goddess dressing

Green Goddess Dressing on Smashed Cucumbers

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Roasted chickpeas with parmesan and herbs

DIY low carb snacks – salty, crunchy, or spicy

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Low carb rajas poblano with cheese and sour cream in a bowl

Low Carb Rajas Poblano (with video)

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Low Carb Stuffed Poblanos

Low Carb or Keto Stuffed Peppers

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pozole with garbanzo beans

Pozole with Garbanzo Beans – Slow Carb Cooking

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Welcome to Farm to Jar!

Dorothy Stainbrook of HeathGlen Farm and Kitchen

I have a small farm specializing in tomatoes, peppers and berries. We have a commercial kitchen on the farm where we use our produce to make jams, beverage syrups & pepper spice blends. My aim is to share my experiences, products and accumulated knowledge with you so that you can enjoy growing and/or cooking your own food!

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Join our Facebook Group

Grow Your Own Food

If you want to share ideas, information and photos with an active vegetable gardening group, join our Facebook group. It’s a friendly forum focused on self-sufficiency through growing and cooking your own food.

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