Pesco Mediterranean

Low carb scallops are a welcome addition to any keto or low carb lifestyle. This recipe for Seared Scallops with a Grapefruit Butter Sauce is truly unique.

Slow carb crockpot chili is a great way to do batch cooking for slow carb lifestyles. There is plenty leftover for great portable lunches.

I always tried to send my kids their favorite food when I used to put together college care packages, but it wasn’t always the easiest thing to ship. My son really liked Manhattan clam chowder, so I gave it a go in his Halloween college care package. I made this chowder with freezing in mind …