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Spain - travel & recipes

This is a travelogue of a trip around Spain, highlighting the cuisine and food memories. Includes recipes of notable dishes.

Seared Chicken Piperade (adapted for slow carb diet)

Piperade is the simple, elegant and quintessential dish of the small Basque region that sits partially in France and partially in Spain.  The signature ingredients are those found readily in this region and consist of onion, garlic, peppers and tomatoes (and usually a spicy paprika). This slow carb recipe was inspired by Hubert Keller’s slider …

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Mediterranean Baked Eggs (variation of North African Shakshouka)

Eggs are a great source of nutrition, one large egg containing 6 grams of protein and an array of vitamins and minerals.  Eggs, along with vegetables, are also a mainstay of many of several popular diets, including the slow-carb-diet, the Paleo diet and keto.  This wonderful rendition of  a North African version of ratatouille, called …

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