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Low-Carb Rajas con Queso: Poblano Strips with Cheese and Cream

Quick Summary: Poblanos are charred under the broiler until the skin blisters, then peeled and sliced into strips. Combined with sautéed onions, sour cream, and melted jack cheese, they become silky and rich. The dish comes together in about 30 minutes, most of which is passive charring time. Prep: 30 min | Cook: 15 min …

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Shishito Peppers: a Low Carb Appetizer

Never one to ignore the food trends, I thought I’d try my hand at growing and cooking the trendy “perfect appetizer” that the chefs and foodies are raving about.  The cooking of these sweet, crunchy peppers couldn’t be easier.  And I’ve yet to have that one-in-ten of the peppers that turns out surprisingly spicy.  Red …

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Shakshuka: North African Baked Eggs in Tomato Sauce

Quick Summary: Eggs baked in a simmering tomato, pepper, and onion sauce seasoned with cumin and harissa. A classic North African dish that works for breakfast, lunch, or dinner. One-pot, slow carb compliant, ready in 35 minutes. Serve with crusty bread for dipping (or skip for slow carb). Prep: 15 min | Cook: 20 min …

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