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Creamy Egg Salad Sandwich with Soft Boiled Eggs

This classic egg salad sandwich mixes mayonnaise, Dijon mustard, and a little lemon zest with perfectly cooked soft-boiled eggs. The recipe includes a method that not only makes perfect soft-boiled eggs (or hard-boiled eggs) but also shows you how to achieve no-fuss, easy peeling every time. Thoroughly and repeatedly tested!! Jump to: RECIPE | Step-by-Step …

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Stuffed Mexican Meatballs: Albóndigas Rellenas en Salsa

A classic ”stuffing” for Mexican meatballs (albóndigas) is a hard-boiled egg. Once the meatballs are stuffed they are served in a rich and sometimes spicy red sauce (or salsa). You will sometimes see Mexican albóndigas made without the egg stuffing, and served as a soup (Caldo de Albondigas). This recipe however is for the stuffed …

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Asparagus with Eggs & Capers: Low Carb Side

While the macronutrients of protein and fat hold star status on low carb diets, the vegetable side dishes are often what make the meal more interesting and complete.  The asparagus recipe below is not only low carb, but offers a lot of protein from the egg garnish. And it’s quick and easy to boot! Jump …

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Low Carb Mediterranean Baked Eggs: Shakshuka

Eggs are a great source of nutrition, one large egg containing 6 grams of protein and an array of vitamins and minerals.  This wonderful baked egg rendition of  a North African version of Shakshuka (aka Chakchouka), is a perfect one-pot dish for any meal…breakfast, lunch or dinner. And it’s low carb to-boot! Jump to: Recipe …

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