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I was an online coach for the slow carb diet for 5 year and learned a lot of nuanced information as I helped people along with this diet. This is the diet developed by Tim Ferriss in the 4-Hour Body book.

There are many, many recipes on this site that are classic dishes modified to be compliant with the slow carb diet. They are mainstays in our home and I hope sharing them will make the slow carb journey easier for people.