Low Carb Mexican Fish Veracruz
Low carb fish veracruz with cod. Perfect for a summer weeknight dinner.
Low Carb Dinner Ideas
Low Carb Mexican Braised Short Ribs
Braised Short Ribs are so rich and fatty and good…..and low carb and keto! Add a Mexican flair to them and you have a flavor-intense dinner that will make those cold winter evenings feel like a reward!
Low Carb or Keto Tortillas
Taco fillings can range the gambit of low carb variations, but the problem always comes up with the tortilla shells. There are some available for purchase now, but you need to read labels carefully and many of them have a ton of additives that may not be desirable. In an effort to make the beloved …
Low Carb Lasagna – with spaghetti squash
Unlike many of the winter squash varieties, spaghetti squash does not pack in the carbs and sugar. It is a great foil for pasta when modifying dishes to low carb, as in this low carb lasagna. Watch out for sugary tomato-based pasta sauces however. Spaghetti Squash vs. Zucchini Noodles for the “pasta” Some low carb …
Mexican Low Carb Carnitas with Grilled Avocados
Low Carb Carnitas are a delightful way to enjoy good Mexican cuisine on a low carb or slow carb lifestyle. Try this recipe for perfect carnitas
Low Carb Breading Mix – for Fish, Veggies, Cheese, Fritters, etc.
Low carb breading mix can be used to enhance any of the proteins, veggies or cheese compliant with a low carb or ketogenic diet
Easy Low Carb Sushi Roll with Cauliflower Rice
Sushi rolls are popular and readily available, but they are generally not a low carb option as they are made with rice. Home-made sushi rolls made with cauliflower rice (which you can now get prepackaged), allows you to have these popular sushi rolls any time with minimal effort. This Sushi recipe is a guest post …
Low Carb or Keto Mussels with Coconut Curry Broth
This Thai-inspired soup or stew includes mussels but could work with any protein for a high-flavor low-carb dinner
Low Carb Stir Fry: 4-hour body
Low carb diners often avoid restaurants other than steak houses because many dishes are accompanied by rice, breads and various forms of “fillers”. The other thing to watch for in restaurants is a high percentage of sugar in the sauces. This low carb stir fry is as good as any that I’ve had in …
Smoky Lentil Spinach Soup
Lentil soup in and of itself can be pretty bland, so it’s key to experiment with assertive flavors. I like smoky flavors so I used smoked paprika and smoked tomatoes in the recipe below for “Smoky Lentil Tomato Soup”. Vegetarian vs Pesco Mediterranean Lentil Soup Although lentil soups are often a mainstay for vegetarians, the …
Low Carb Chicken Lime Soup with Avocados
Low carb chicken lime soup with avocados is a simple but high-flavor dinner recipe for low carb, slow carb or keto lifestyles
Oven Baked Spare Ribs with Low Carb BBQ Sauce
While spare ribs themselves are low carb proteins, they are often slathered with a high carb BBQ sauce. One way to avoid the sugary BBQ sauces found in the grocery stores is to make your own. Options could include fruit-based BBQ sauces, or a really low carb vinegar-based sauce (video included). Read the labels of …
Low Carb Meatballs with Low Carb Spaghetti Sauce
Low carb meatballs can take many forms. This recipe is for a quick and easy weeknight meal with prepared meatballs and shirataki noodles
Keto Fried Chicken Legs
There are two main problems with fried foods on a low carb diet or ketogenic diet: the type of oil and the type of coating. Baked chicken legs with a coating of Dijon mustard, crumbled pork rinds, and a little Parmesan takes care of both of those problems and gives you low carb or keto “fried” chicken …
Low Carb or Keto Sheet Pan Dinners
Sheet-pan dinners are perfect for a low carb or ketogenic lifestyle, as well as a great way to easily get your vegetables in!