Mexican Braised Short Ribs: Caldo de Res
Braised Short Ribs are so rich and warming…..and low carb and keto! Add a Mexican flair to them and you have a flavor-intense dinner that will make those cold winter evenings feel like a reward!
Braised Short Ribs are so rich and warming…..and low carb and keto! Add a Mexican flair to them and you have a flavor-intense dinner that will make those cold winter evenings feel like a reward!
It is fairly easy to make great low carb taco fillings, but it is problematic to come up with a great low carb tortilla. There are some low carb alternatives available for purchase now, but you need to read labels carefully and many of them have a ton of additives that may not be desirable. …
Unlike many of the winter squash varieties, spaghetti squash does not pack in the carbs and sugar. It is a great foil for pasta when modifying dishes to low carb, as in this low carb lasagna. Watch out for sugary tomato-based pasta sauces however. Make your own homemade tomato sauce if you have time and …
Low Carb Carnitas are a delightful way to enjoy good Mexican cuisine on a low carb or slow carb lifestyle. Try this recipe for perfect carnitas
Low carb breading mix can be used to enhance any of the proteins, veggies or cheese compliant with a low carb or ketogenic diet
Sushi rolls are popular and readily available, but they are generally not a low carb option as they are made with rice. Home-made sushi rolls made with cauliflower rice (which you can now get prepackaged), allows you to have these popular sushi rolls any time with minimal effort. This post may contain affiliate links, and …
There are a number of alternatives for a low carb pasta if you are living a keto or low carb lifestyle. Spaghetti squash is my favorite.
This Thai-inspired soup or stew includes mussels but could work with any protein for a high-flavor low-carb dinner
Low carb diners often avoid restaurants other than steak houses because many dishes are accompanied by rice, breads and various forms of “fillers”. The other thing to watch for in restaurants is a high percentage of sugar in the sauces. This low carb stir fry is as good as any that I’ve had in …
Lentil soup in and of itself can be pretty bland, so it’s key to experiment with assertive flavors. I like smoky flavors so I used smoked paprika and smoked tomatoes in the recipe below for “Smoky Lentil Tomato Soup”. Jump to: RECIPE | Different Lentil Varieties | Adding Flavor with Spices Vegetarian vs Pesco Mediterranean …
Low carb chicken lime soup with avocados is a simple but high-flavor dinner recipe for low carb, slow carb or keto lifestyles
While spare ribs themselves are low carb proteins, they are often slathered with a high carb BBQ sauce. One way to avoid the sugary BBQ sauces found in the grocery stores is to make your own. Options could include fruit-based BBQ sauces, or a really low carb vinegar-based sauce (video included). Are any Store-Bought BBQ …
Low carb meatballs can take many forms. This recipe is for a quick and easy weeknight meal with prepared meatballs and shirataki noodles
Meatballs of some sort exist in the cuisine of every culture worldwide. These Greek-inspired meatballs in lemon thyme soup can take on a Moroccan flavor profile after enjoying them as soup by folding them into pita bread with cucumbers and yogurt. The meatballs are baked in the oven for a bit and then added to …
There are two main problems with fried foods on a low carb diet or ketogenic diet: the type of oil and the type of coating. Baked chicken legs with a coating of Dijon mustard, crumbled pork rinds, and a little Parmesan takes care of both of those problems and gives you low carb or keto “fried” chicken …