Breakfast recipes include low carb, slow carb and keto breakfast ideas and include healthy options from smoothies to egg dishes.
I made this for my family over the winter holidays as a celebration breakfast (and an excuse to have them test my Earl Grey tea blend with cardamom and pink peppercorns). A Full English breakfast is one of those meals that looks intimidating but is really just about timing. It’s a matter of juggling pots …
Sweet corn and fall raspberries…the epitome of high summer on our small farm. The old saying “if it grows together, it goes together” fits this crunchy, sweet breakfast muffin recipe. Simple to make, and if you can’t find fresh sweet corn, frozen corn kernels work just as well. Either way, freshen the corn kernels up …
Low Carb Breakfast Recipe for the weekend with baked eggs and fresh asparagus on a bed of artichoke hearts. Perfect for low carb diets.
Blueberry muffins are an easy and popular breakfast muffin. This recipe enhances the standard blueberry muffin by adding ginger and fresh lime. Optional streusel or sour cream topping is noted in the recipe. Jump to: RECIPE | Ingredients and Substitutions | Illustrated Step-by-Step | Optional Streusel Topping | Sour Cream Topping This post may contain …
Quick Summary: A high-protein, low-carb breakfast smoothie with blueberries, spinach, coconut milk, and whey protein. Blueberries have enough fiber to offset their carbs, making them one of the few fruits that work on slow carb diets. Keeps energy levels steady until your next meal. Includes substitution ideas and tips on what to avoid in low-carb …
Strata is basically an egg casserole with varied fillings and a creamy custard base. It is often likened to a bread pudding. This breakfast strata is filled with swiss chard and sausage and topped with a smoky cheese. It is perfect for serving a crowd at brunch or as a stress-free make-ahead dish for holiday …
Brunch is often a special occasion or a social gathering and if you are making brunch at home it is fun to add some more unique dishes. A salmon omelet, strawberry infused champagne and a citrus marmalade are a few ideas to make your brunch special. Jump to: RECIPE | Homemade Strawberry Simple Syrup | …
After five years as a slow carb diet coach, I’ve made a lot of eggs. This Chile Verde version is one of my favorites for busy mornings: crack eggs into simmering green sauce, cover, and you’re eating a delicious breakfast in under 10 minutes. It’s naturally low carb, full of flavor, and works with store-bought …
Pancakes are beloved by most people, but the flour and the sugary syrups (or toppings) tend to make them high carb and high sugar. These savory pancakes (aka fritters) made with Kimchi and a high protein pancake mix add a lot of nutrition while lowering the refined sugar content. Serve them with the added recipe …
Some of the tastiest Winter squash varieties are gigantic, resulting in leftover pumpkin/squash puree after cooking. What to do with it? Make some delicious, savory (or sweet) pumpkin pancakes! Pumpkin pancakes work equally well with canned pumpkin. Bonus: you can make them in a skillet or baked in a sheetpan. Jump to: RECIPE | Savory …
Quick Summary: The simplest tomato recipe: ripe tomatoes grated onto garlic-rubbed toast and drizzled with olive oil. A breakfast staple across Spain that requires only four ingredients but depends entirely on tomato quality. Includes Mexican-inspired variations with chile and lime. Prep: 10 min | Serves: 2 Jump to: RECIPE | What Is Pan con Tomate? …
Spiced Mexican coffee uses hot and smoky chile peppers along with cocoa and whipped cream and coffee to make a great drink for winter.
Weekday breakfasts….try as I might, it just seems plain wrong to hop out of bed and start cooking when I don’t even have an appetite yet. Intermittent fasting is more routine for me during the week. For the weekend however, a poached egg atop some oatmeal and enhanced with a bit of hot pepper jelly …