Slow Carb Diet Recipes

Pasta Puttanesca is a rustic, tomato-based sauce. To make this dish low carb, serve the Puttanesca over a bed of spaghetti squash (see video)

I always tried to send my kids their favorite food when I used to put together college care packages, but it wasn’t always the easiest thing to ship. My son really liked Manhattan clam chowder, so I gave it a go in his Halloween college care package. I made this chowder with freezing in mind …