Growing and Cooking Your Own Food

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Main Dish

Main dishes include healthy plant-based, seafood and meat and poultry main dishes. Most are focused around low carb and keto diets and lifestyles

Rolled, roasted leg of lamb with Mexican Spice Rub

Easter Rolled Leg of Lamb with Mexican Spice Rub

Plate of harissa baked wings and smoked wings with parmesan topping

Harissa Baked Wings vs Smoked Wings: a taste test!

Low Carb French Bouillabaisse Stew

Healthy Low Carb Bouillabaisse

Pheasant Normandy on a serving platter with glass of red wine

Pheasant Normandy Stew with Apples, Cream & Onions

Low carb jambalaya in a skillet

Low Carb Creole Jambalaya with Jerk Spice Blend

fruit vinegars

Pork Chops with Tomato Vinegar (aka fruit vinegar)

Low carb sheet pan dinner with jerk chicken

Low Carb Jerk Chicken Sheet Pan Dinner

Low carb Mexican meatball soup (Albondigas)

Low Carb Mexican Meatball Soup – Albondigas

Low Carb Stuffed Poblanos

Low Carb or Keto Stuffed Peppers

pozole with garbanzo beans

Pozole with Garbanzo Beans – Slow Carb Cooking

Low Carb Keto Lasagna

Low Carb Lasagna – with spaghetti squash

Low carb carnitas served on plate with carmelized onions

Mexican Carnitas – Simple Low Carb Home Cooking

Low carb breading mix on cod filet

Low Carb Breading Mix – for Fish, Veggies, Cheese, Fritters, etc.

Plate of low carb sushi rolls made with cauliflower rice

Easy Low Carb Sushi Roll with Cauliflower Rice

Low carb stir fry made with pork and swiss chard

Low Carb Stir Fry: 4-hour body