Low Carb Lunch Ideas

Sopa de fideo can be made low carb by substituting in shirataki noodles for the fideo (mexican spaghetti type of pasta). This is an easy and delicious soup.

This is a great low carb Summer salad that can be easily adapted for any diet. It’s dressed with a creamy mayonnaise or yogurt and lime juice blend, but just change the creamy dressing to an Asian dressing if you want a lower fat dressing.  It makes a wonderful, cool accompaniment to summertime grilled proteins. …