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4.67
from
18
votes
Low Carb Beet Chips
Beet chips are a crunchy, healthy alternative to potato chips
Prep Time
5
minutes
mins
Cook Time
8
hours
hrs
Course:
Appetizer, Snack
Cuisine:
American
Servings:
4
Calories:
35
kcal
Author:
Tesla Stainbrook
Equipment
Dehydrator
Mandolin (optional)
Ingredients
4
medium- large beets
1
tbsp
salt
or to taste
Instructions
Peel and slice beets using the mandolin (or thinly slice with a knife).
4 medium- large beets
Lay beets out on dehydrator trays in a single layer.
Sprinkle salt on beets.
1 tbsp salt
Turn on dehydrator to 135 degrees Fahrenheit and leave the dehydrator on for 8-10 hours.
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Nutrition
Calories:
35
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
1
g
|
Sugar:
6
g