Low Carb BBQ Sauce
This is a great low carb or keto BBQ sauce to use in all kinds of summertime dishes
Servings: 12
Calories: 14kcal
Equipment
Ingredients
- 4 cloves garlic peeled
- 14-16 Ounces diced tomatoes Rotel is good brand
- 1 Tablespoon onion powder
- 2 Tablespoons tomato paste
- 2 Tablespoons mustard Dijon if available
- ⅜ cup apple cider vinegar
- 3 Tablespoons smoked paprika
- 2 Teaspoons salt
- 1 Teaspoon liquid smoke can use 2 tsp for more smoke
- 2 Tablespoons brown sugar substitute Truvia brown sugar is good brand
- ½ cup water if needed to thin
- 2 chipotles from can + 2 Tablespoon of the adobe sauce
- 2 Tablespoons soy sauce or worcestshire sauce
- 1 oz bourbon optional
Instructions
- Add all ingredients to a blender and blend until smooth.4 cloves garlic, 14-16 Ounces diced tomatoes, 1 Tablespoon onion powder, 2 Tablespoons tomato paste, 2 Tablespoons mustard, 3/8 cup apple cider vinegar, 3 Tablespoons smoked paprika, 2 Teaspoons salt, 1 Teaspoon liquid smoke, 2 Tablespoons brown sugar substitute, 1/2 cup water, 2 chipotles from can + 2 Tablespoon of the adobe sauce, 2 Tablespoons soy sauce or worcestshire sauce, 1 oz bourbon
- Reduce over medium heat if the consistency is too thin. Add more water if consistency is too thick. The consistency is a matter of individual taste.
Nutrition
Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 394mg | Potassium: 113mg | Fiber: 1g | Sugar: 1g | Vitamin A: 901IU | Vitamin C: 3mg | Calcium: 18mg | Iron: 1mg