3 teaspoonsmole spice blendpre-made or homemade (see note below)
4cups chicken broth
4medimchicken thighs
1teaspoonsalt
1mediumRoma tomatocoarsely chopped
6 ouncesasparagusa few spears cut into bite-size pieces
1mediumchayotepeeled and cut into large chunks
2teaspoonsmasa harinathis is to thicken; masa is not low carb but it is only 2 tsp. Omit if desired.
Instructions
MOLE SAUCE
Preheat oven to broil. Place peeled tomatillos, quartered onions, and garlic cloves on baking sheet and broil for 5 minutes. Turn vegetables and broil on other side another 5 min (or until charred).
4 large tomatillos, 1 large onion, 4 cloves garlic
Let vegetables cool a bit. When they are cool enough to handle, place roasted vegetables in food processor and puree until smooth. Add 3 teaspoons mole spice blend to processor and puree until thoroughly combined. Set aside.
3 teaspoons mole spice blend
CHICKEN & VEGETABLES
In a large pot, add chicken broth, chicken thighs and salt and bring to a boil. Turn down heat, cover and simmer 15 minutes.
Add tomato, asparagus and chayote to the pot that the chicken is in and cook another 15 minutes, or until chayote is tender.
1 medium Roma tomato, 6 ounces asparagus
Remove chicken and let cool a bit. At this point you can add the masa and whisk in thoroughly while simmering if you want a thicker stew (this is optional) It tastes great without the masa, but it is a thinner broth. When chicken is cool enough to handle, shred it or cut it away from the bone and add back to the pot.
2 teaspoons masa harina
Pour the reserved mole mixture into a small pot and heat until warm. Stir in some water if mole is thicker than you like it.
To serve: dish chicken and vegetables and broth into a bowl and spoon the mole sauce over it.
Notes
DIY MOLE SPICE BLEND (makes 2 ounces)Whisk together in a bowl:
1/4 teaspoon cinnamon
1 teaspoon cumin
1/2 teaspoon Mexican oregano
1/2 teaspoon salt
1 teaspoon coriander
2 tablespoons ground, dried yellow, chile peppers (Aji Lemon Drop, Hot Banana peppers with some yellow sweet bell peppers)