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Plate of Dried Beet Chips

Low Carb Beet Chips

Beet chips are a crunchy, healthy alternative to potato chips
Course Appetizer, Snack
Keyword low carb, low carb - keto, low carb vegetables
Prep Time 5 minutes
Cook Time 8 hours
Servings 4
Calories 35kcal
Author dorothy stainbrook


  • 4 medium- large beets
  • 1 tbsp salt or to taste


  • Peel and slice beets using the mandolin (or thinly slice with a knife).
  • Lay beets out on dehydrator trays in a single layer.
  • Sprinkle salt on beets.
  • Turn on dehydrator to 135 degrees Fahrenheit and leave the dehydrator on for 8-10 hours.


Calories: 35kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Sugar: 6g