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5
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4
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Low Carb BBQ Sauce
This is a great low carb or keto BBQ sauce to use in all kinds of summertime dishes
Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Servings:
10
Calories:
32
kcal
Author:
Dorothy Stainbrook
Equipment
Blender
sharp knife
Ingredients
4
cloves
garlic
peeled
14
oz
diced tomatoes
Rotel is good brand
1
Tbsp
onion powder
2
Tbsp
tomato paste
2
Tbsp
mustard
Dijon if available
⅜
cup
apple cider vinegar
3
Tbsp
smoked paprika
2
tsp
salt
1
tsp
liquid smoke
can use 2 tsp for more smoke
2
Tbsp
brown sugar substitute
Truvia brown sugar is good brand
½
cup
water
1
Tbsp
soy sauce
1
Tbsp
Worcestershire sauce
1
oz
bourbon
optional
¼
tsp
cayenne
optional
Instructions
Add all ingredients to a blender and blend until smooth.
Reduce over medium heat if the consistency is too thin. Add more water if consistency is too thick. The consistency is a matter of individual taste.
Nutrition
Serving:
2
Tbsp
|
Calories:
32
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
1
g
|
Sugar:
2
g