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Italian White Bean, Kale & Sausage Stew: Without Tomatoes

This creamy rustic soup or stew is perfect for slow carb diets or for cold-weather cooking. Cannellini beans and sausage make it high protein, the kale adds tons of nutrients and flavor and the creamy broth give it a velvety texture. Serve it with or without rustic bread. Jump to: RECIPE | Key Ingredients & …

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How to Make Tamales: Step-by-step Tutorial for Beginners

Tamales are special. While not the easiest thing to make, the recipe below offers a few methods to make it easier by revising the step where you rehydrate, deseed and roast the dried peppers. These tamales have excellent flavor and texture and can be made even easier if you enlist family or friends in the …

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Best Low Carb Root Vegetables: Roasted Recipe

Although root vegetables are generally higher in carbohydrates than other vegetable choices, if you choose the right ones, and roast them or sauté them without adding sugar or sauces, you can still get high-flavor (and healthy) comfort food without going over your daily carb count. This ”Ragù” recipe is a sauté of root vegetables on …

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Osso Buco with (or without) Lamb Shanks

Osso buco is a robust Northern Italian comfort food, traditionally made with veal shanks, but easily modified with other meats such as beef, lamb, veal and even pork. Although it sits in the oven braising for three hours, the hands-on part of cooking is easy and minimal. Great for cold weather cooking, entertaining guests or …

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