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Low Carb Stuffed Squash Blossoms without Frying

Stuffed squash blossoms are not hard to make! Here is the “how-to” on cleaning, storing, baking or frying stuffed blossoms. The recipe below is for baked blossoms stuffed with ricotta and Swiss chard. Enjoy! What do the blossoms taste like? Their flavor is light and airy, with a hint of the squash that it originated …

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High Protein Kimchi Pancakes (with Kodiak mix)

Pancakes are beloved by most people, but the flour and the sugary syrups (or toppings) tend to make them high carb and high sugar. These savory pancakes made with Kimchi and a high protein pancake mix add a lot of nutrition while lowering the refined sugar content. And they’re wonderful! What are Kimchi Pancakes? Kimchi …

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Best Heirloom Tomato Varieties in 2020 (with some hybrids)

Whether you want to use heirloom tomatoes for making a spaghetti sauce, a caprese salad, a tomato tartine or a simple BLT, it is important to choose the right tomato for your intended use. This roundup of heirloom tomatoes will help you decide the best variety to select at a farmers’ market or to grow …

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