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Soups & stews

Low Carb French Bouillabaisse Stew

Healthy Low Carb Bouillabaisse

Low Carb Jambalaya

Low Carb (Or Keto) Creole Jambalaya

yellow mole

Low Carb Chicken in Yellow Mole Sauce

Mexican Fish Stew

Low Carb Mexican Fish Stew

Recipe for Low Carb Mexican Meatball Soup also called Albondigas

Mexican Meatball Soup – Albondigas

Mexican Braised Short Ribs

Low Carb Mexican Braised Short Ribs

smoky red lentil soup

Smoky Lentil Tomato Soup with Red lentils & Spinach

low carb chicken lime soup

Low Carb Chicken Lime Soup (with Avocados)

low carb pork posole

Low Carb Pork Posole – with Keto and Slow Carb Variations

Hoppin John - a slow carb cajun dish for New Years luck

Hoppin John – a slow carb cajun stew for New Years Day

Lentil Stew

Lentil and Chorizo Mulligan – Slow Carb

Chile Colorado for Slow Carb Dinner

Chile Colorado – Slow Carb Mexican Goodness

Slow Cooker Chili with Sun-Dried Tomatoes

Slow Carb Crockpot Chili

Moroccan Beef and Sweet Potato Stew made in a dutch over instead of a tagine

Moroccan Beef and Sweet Potato Stew: Modified North African Tagine

Bowl of Spanish Garbanzo bean and spinach soup with chorizo

Spanish Chickpea and Spinach Soup with Sausage – for Low Carb Lifestyles